@kaylajchandlerFeelin’ Fab With Kayla

🥑 Healthy Meal Preps | Gluten Free | MS|TX📍 Cert. Holistic Nutritionist 👇 Recipes👇

card updated Sep 15, 2026 · 13 clips parsed · following 318 · 956,700 likes total

Engagement5.12%normal range

Account summary

@kaylajchandler has 168,300 followers and 190 videos. Across the 13 parsed clips the average is 206,069 views and 9,078 likes. Engagement to views is 5.12%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.27 pp). Posts roughly 0.1 times a week. An average clip reaches 122% of the follower count.

Followers

168.3K

+0 in period

Engagement

5.12%

−1.27 pp newer half

Average views

206.1K

median 5.8K

Likes per clip

9.1K

55 comments avg

Shares / saves

1.4K / 5.4K

2.6% of viewers save

Posting rate

0.1 / wk

reach 122% of followers

Latest clips

13 collected

Welp, I'm officially in the 40 club! I literally can't believe it, y'a — @kaylajchandler

594Welp, I'm officially in the 40 club! I literally can't believe it, y'all! I still feel so young at heart. Although, th29200

Pizza for Breakfast?! Say less! This Protein Pizza Breakfast Bake is p — @kaylajchandler

1.3K1:06Pizza for Breakfast?! Say less! This Protein Pizza Breakfast Bake is perfect for meal prep with 51g protein and 7g fiber921426

Meal Prepping High Protein, High Fiber Breakfast Smoothies for the wee — @kaylajchandler

4.8K0:33Meal Prepping High Protein, High Fiber Breakfast Smoothies for the week! 🫐 ✨ To get this recipe plus all my meal replac18931184

Back with another healthy lunch meal prep idea! These BBQ Ranch Chicke — @kaylajchandler

5.8K0:49Back with another healthy lunch meal prep idea! These BBQ Ranch Chicken Power Bowls will have you looking forward to lun233060168

Prep lunch with me! These Loaded Burger Protein Bowls 🍔 are my husband — @kaylajchandler

17.3K0:49Prep lunch with me! These Loaded Burger Protein Bowls 🍔 are my husband’s favorite (I love them too!)! ✨ Full recipe for 42324130389

Having a back up stash of these freezer friendly breakfast burritos 🌯 — @kaylajchandler

2.9K0:19Having a back up stash of these freezer friendly breakfast burritos 🌯 has saved me so many times on days when I didn’t h536620

Full burrito recipe (including the chipotle ranch seasoning and sauce! — @kaylajchandler

26.1K1:07Full burrito recipe (including the chipotle ranch seasoning and sauce!) in bio! 👉   🌯 These high protein breakfast burri58314179533

These gluten free taco casserole bowls have been a go-to lunch meal pr — @kaylajchandler

4.6K0:18These gluten free taco casserole bowls have been a go-to lunch meal prep lately. They’re so flavorful and filling with 315271852

HIGH PROTEIN BREAKFAST IDEAS that actually keep you full 👏 ✨ Full reci — @kaylajchandler

14.8K0:25HIGH PROTEIN BREAKFAST IDEAS that actually keep you full 👏 ✨ Full recipe plus link to bowls in bio! 🍳 These breakfast me341872231

Need an easy high protein dinner meal prep? This Grain-Free Taco Casse — @kaylajchandler

3.4K0:54Need an easy high protein dinner meal prep? This Grain-Free Taco Casserole packs 31g of protein per serving and is perfe12553985

Mason Jar Salads make meal prepping your lunch for the week so quick a — @kaylajchandler

568.3K0:59Mason Jar Salads make meal prepping your lunch for the week so quick and easy! These high protein cobb salads were part20.4K1436.6K13.9K

Wellness Shot Recipes to stay healthy all year round! Giving y’all som — @kaylajchandler

1.2M1:43Wellness Shot Recipes to stay healthy all year round! Giving y’all some variety 😌🫶🏼#wellnessshots #guthealth #healthyre71.4K3969.9K45.2K

5-DAY HEALTHY MEAL PREP MENU 💪🏼 #foodtok #mealprep #foodtiktok #health — @kaylajchandler

828.9K2:005-DAY HEALTHY MEAL PREP MENU 💪🏼 #foodtok #mealprep #foodtiktok #healthyrecipes #fyp #salad #mealplan #healthy24K1041.5K8.8K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 7.5% ER

Jun 3Jul 5Sep 6

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 6, 2026	594	29	2	0	0	5.22%
Aug 31, 2026	1,297	92	1	4	26	7.48%
Aug 27, 2026	4,822	189	3	11	84	4.21%
Aug 2, 2026	5,823	233	0	60	168	5.03%
Jul 25, 2026	17,300	423	24	130	389	3.34%
Jul 8, 2026	2,915	53	6	6	20	2.23%
Jul 5, 2026	26,100	583	14	179	533	2.97%
Jun 23, 2026	4,619	152	7	18	52	3.83%
Jun 21, 2026	14,800	341	8	72	231	2.84%
Jun 17, 2026	3,424	125	5	39	85	4.94%
Jul 18, 2023	568,300	20,400	143	6,561	13,924	4.77%
Nov 9, 2022	1,200,000	71,400	396	9,894	45,223	6.81%
Jun 3, 2022	828,900	24,000	104	1,481	8,846	3.09%