La evidencia (Contreras et al., J Strength Cond Res, 2015; Vigotsky et al., 2022) muestra

Name: La evidencia (Contreras et al., J Strength Cond Res, 2015; Vigotsky et al., 2022) muestra que el hip thrust
Uploaded: 2025-11-13T19:56:20+00:00
Duration: 20 s
Channel: @karenzarate_
Description: TikTok video by @karenzarate_: 419,300 views, 8,549 likes, 24 comments, 599 shares, 2,294 saves. Engagement 2.19%.

#hipthrustbarra #puentedegluteos #empujedecadera #hipthrusts

Views

419.3K

Likes

8.5K

Comments

24

Shares

599

Saves

2.3K

Reposts

0

2.19% ERengagement of this clip — below the author's average (4.49%)

top 15%outperforms 85% of the author's clips

170%of the author's average views

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