@kaizenfoodcoKaizen Food Company

The BEST LOWCARB PROTEIN PASTA & RICE 2 to 6 net carbs, 20g protein! 👇🏻ORDER

card updated Oct 1, 2026 · 10 clips parsed · following 80 · 77,800 likes total

Engagement3.99%normal range

Account summary

@kaizenfoodco has 11,800 followers and 294 videos. Across the 10 parsed clips the average is 278 views and 9 likes. Engagement to views is 3.99%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (+0.26 pp). Posts roughly 3.3 times a week. An average clip reaches 2% of the follower count.

Followers

11.8K

+0 in period

Engagement

3.99%

+0.26 pp newer half

Average views

278

median 306

Likes per clip

1 comments avg

Shares / saves

1 / 2

0.57% of viewers save

Posting rate

3.3 / wk

reach 2% of followers

Latest clips

10 collected

Our kind of love = pasta (the high protein + low carb kind 😉🍝) — @kaizenfoodco

3300:08Our kind of love = pasta (the high protein + low carb kind 😉🍝)12001

🌱 KAIZEN RICE IS NOW AT MOM’S ORGANIC MARKET! 🍚 The FULL lineup is ava — @kaizenfoodco

308🌱 KAIZEN RICE IS NOW AT MOM’S ORGANIC MARKET! 🍚 The FULL lineup is available at MOM’s: 🍚 Original Rice 🍅 Spanish Rice 🌿 5200

🍗 HIGH PROTEIN CHICKEN & RICE POWER BOWL 🍚 Here’s how to make it: 1️⃣ — @kaizenfoodco

2280:41🍗 HIGH PROTEIN CHICKEN & RICE POWER BOWL 🍚 Here’s how to make it: 1️⃣ Add 1.5 lbs skin-on, bone-in chicken thighs to a b17213

Pesto pasta in under 10 minutes?? Say less 🍝💚 Quick, easy, and has ton — @kaizenfoodco

2251:10Pesto pasta in under 10 minutes?? Say less 🍝💚 Quick, easy, and has tons of protein! This is the perfect meal for when yo8210

HAPPY OFFICIAL FIRST DAY OF FALL🍁 We've been waiting for this one! 🎃🤗 — @kaizenfoodco

3440:09HAPPY OFFICIAL FIRST DAY OF FALL🍁 We've been waiting for this one! 🎃🤗 We're cooking up our usual favorite comfort meals 9001

We’re going CRAZY for Kaizen 🍝 High protein + low carb pasta, rice, an — @kaizenfoodco

3960:10We’re going CRAZY for Kaizen 🍝 High protein + low carb pasta, rice, and mac & cheese that makes hitting your protein goa16202

🍅 HIGH PROTEIN CREAMY TOMATO BASIL PASTA 🍝 This easy weeknight pasta m — @kaizenfoodco

2180:21🍅 HIGH PROTEIN CREAMY TOMATO BASIL PASTA 🍝 This easy weeknight pasta made by @Jenifer Lori | Easy Recipes comes together4313

🍗 VIRAL COSTCO CHICKEN 🥒 Here’s how to make it: 1️⃣ Start by shredding — @kaizenfoodco

3170:35🍗 VIRAL COSTCO CHICKEN 🥒 Here’s how to make it: 1️⃣ Start by shredding or finely dicing 1 rotisserie chicken and add it 13125

🥩 HIGH PROTEIN GARLIC BUTTER STEAK MAC & CHEESE 🧀 This absolutely deli — @kaizenfoodco

1140:28🥩 HIGH PROTEIN GARLIC BUTTER STEAK MAC & CHEESE 🧀 This absolutely delicious mac & cheese from @iessicavz not only tastes4011

KAIZEN (and Kai Zen) IN THE WILD (and one of our favorite versions of — @kaizenfoodco

304KAIZEN (and Kai Zen) IN THE WILD (and one of our favorite versions of the wild AKA The Vitamin Shoppe 💪🏼) Did you find K5000

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 8.8% ER

Sep 8Sep 22Sep 29

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 29, 2026	330	12	0	0	1	3.64%
Sep 28, 2026	308	5	2	0	0	2.27%
Sep 27, 2026	228	17	2	1	3	8.77%
Sep 23, 2026	225	8	2	1	0	4.89%
Sep 22, 2026	344	9	0	0	1	2.62%
Sep 21, 2026	396	16	2	0	2	4.55%
Sep 15, 2026	218	4	3	1	3	3.67%
Sep 14, 2026	317	13	1	2	5	5.05%
Sep 9, 2026	114	4	0	1	1	4.39%
Sep 8, 2026	304	5	0	0	0	1.64%