@jumpnjackedjumpnjacked

Empowering you to find joy in movement through mini trampoline workouts 😁🤸‍♀️

card updated Sep 25, 2026 · 17 clips parsed · following 664 · 654,200 likes total

Engagement2.28%below typical

Account summary

@jumpnjacked has 81,900 followers and 1,579 videos. Across the 17 parsed clips the average is 20,942 views and 424 likes. Engagement to views is 2.28%, which is below typical for TikTok. On the newer half of the feed the response is rising (+0.91 pp). Posts roughly 0.1 times a week. An average clip reaches 26% of the follower count.

Followers

81.9K

+1K in period

Engagement

2.28%

+0.91 pp newer half

Average views

20.9K

median 3.5K

Likes per clip

424

13 comments avg

Shares / saves

40 / 91

0.44% of viewers save

Posting rate

0.1 / wk

reach 26% of followers

Latest clips

17 collected

NEW Dolly Parton rebounder workout now live in my YouTube channel 😁💃 Y — @jumpnjacked

1.5K0:15NEW Dolly Parton rebounder workout now live in my YouTube channel 😁💃 YouTube channel ➡️ Jump&Jacked 47036

Andrew Huberman has a rebounder?! 👀 As someone who talks about rebound — @jumpnjacked

7.1K0:43Andrew Huberman has a rebounder?! 👀 As someone who talks about rebounding ALL the time, I loved hearing @hubermanlab div17512748

Rebounder = game changer 😍😍 — @jumpnjacked

2K0:23Rebounder = game changer 😍😍821610

Just got a rebounder? Start right here 👇 The health bounce is one of t — @jumpnjacked

3.3K0:42Just got a rebounder? Start right here 👇 The health bounce is one of the best moves for learning the basics of reboundin15331466

Why rebound? 👀 Here are a few reasons I LOVE it: ✨ Supports lymphatic — @jumpnjacked

2.8K0:11Why rebound? 👀 Here are a few reasons I LOVE it: ✨ Supports lymphatic flow ✨ Gets your heart pumping ✨ Low-impact & join744411

the workout "hack" nobody tells you: just pick one you actually like 🙃 — @jumpnjacked

2.4K0:14the workout "hack" nobody tells you: just pick one you actually like 🙃 for me that's rebounding. not because it's "optim461014

Do these 5 moves every morning on your rebounder to activate your lymp — @jumpnjacked

4.4K0:38Do these 5 moves every morning on your rebounder to activate your lymphatic system 💪😁 Unlike your blood, which gets pump155422110

My morning routine? Couldn’t be easier. ☀️ I step on my rebounder, bou — @jumpnjacked

8.6K0:10My morning routine? Couldn’t be easier. ☀️ I step on my rebounder, bounce for a few minutes, and that’s it. No driving t1663624

39", 44" or 48" - which JumpSport is right for you? 👀 The size of your — @jumpnjacked

1.8K0:1239", 44" or 48" - which JumpSport is right for you? 👀 The size of your rebounder can make a bigger difference than you m32526

Couldn’t scroll past this without joining in! 😂🩵 Rebounder girls cheer — @jumpnjacked

218.3K0:41Couldn’t scroll past this without joining in! 😂🩵 Rebounder girls cheering on rebounder girls - always! Sending some mini3.5K88400493

September is a fresh start… but instead of setting goals you’ll forget — @jumpnjacked

2.1KSeptember is a fresh start… but instead of setting goals you’ll forget about in a few weeks, let’s focus on building a r442015

A little throwback jump in memory of Dolly 🤍🎶 This 5-minute Dolly Part — @jumpnjacked

4K0:15A little throwback jump in memory of Dolly 🤍🎶 This 5-minute Dolly Parton Rebounder Workout is one of my throwback workou12251038

🍂 Ready to get consistent with your workouts this September? Join the — @jumpnjacked

3.4K0:24🍂 Ready to get consistent with your workouts this September? Join the 4-Week September Jump&Jacked Challenge! 💪 I’ve pla772732

If you’ve been looking for a workout that’s low-impact, effective AND — @jumpnjacked

3.7K0:26If you’ve been looking for a workout that’s low-impact, effective AND actually fun… meet your rebounder 👀 Rebounding is 751726

Just have 10 minutes? ⏰✨ The rebounder is perfect for a quick, grab-an — @jumpnjacked

3.5K0:14Just have 10 minutes? ⏰✨ The rebounder is perfect for a quick, grab-and-go mood booster workout that can leave you feeli942519

Get fit and have fun with our rebounding workouts. Watch now 😁💪 #rebou — @jumpnjacked

47.3K0:43Get fit and have fun with our rebounding workouts. Watch now 😁💪 #reboundingworkout #minitrampoline #joyfulmovement #rebo1.2K3561281

From illness to wellness 💪 Sharing my story on how I overcame an autoi — @jumpnjacked

39.9K1:00From illness to wellness 💪 Sharing my story on how I overcame an autoimmune disease and found my passion for fun fitness1.2K62114354

Engagement per clip

17 parsed clips · newest on the right · click a bar to open the clip peak: 5.2% ER

Apr 26Sep 3Sep 20

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 20, 2026	1,497	47	0	3	6	3.34%
Sep 16, 2026	7,074	175	1	27	48	2.87%
Sep 15, 2026	2,010	82	1	6	10	4.43%
Sep 14, 2026	3,278	153	3	14	66	5.19%
Sep 12, 2026	2,814	74	4	4	11	2.91%
Sep 8, 2026	2,353	46	1	0	14	2.00%
Sep 7, 2026	4,398	155	4	22	110	4.12%
Sep 4, 2026	8,593	166	3	6	24	2.04%
Sep 3, 2026	1,762	32	5	2	6	2.21%
Sep 2, 2026	218,300	3,477	88	400	493	1.82%
Aug 30, 2026	2,101	44	2	0	15	2.19%
Aug 28, 2026	4,048	122	5	10	38	3.38%
Aug 27, 2026	3,417	77	2	7	32	2.52%
Aug 22, 2026	3,675	75	1	7	26	2.26%
Aug 18, 2026	3,491	94	2	5	19	2.89%
May 13, 2023	47,300	1,155	35	61	281	2.64%
Apr 26, 2023	39,900	1,228	62	114	354	3.52%