I try to do this every single morning before my meditation. Sometimes I spend 1 minute

Name: I try to do this every single morning before my meditation. Sometimes I spend 1 minute per movement
Uploaded: 2026-09-03T13:22:35+00:00
Duration: 32 s
Channel: @julius.rogonja
Description: TikTok video by @julius.rogonja: 2,969 views, 156 likes, 1 comments, 16 shares, 71 saves. Engagement 5.83%.

#longevity #fascia #mobility #bodyawareness #mindfulmovement

Views

3K

Likes

156

Comments

1

Shares

16

Saves

71

Reposts

0

5.83% ERengagement of this clip — below the author's average (7.16%)

top 10%outperforms 90% of the author's clips

225%of the author's average views

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