@joshbowmarJosh Bowmar

6’3” 240 lbs IFBB PRO 2X ARNOLD CLASSIC CHAMP Former Mr. Natural USA

card updated Oct 22, 2026 · 10 clips parsed · following 291 · 3,700,000 likes total

Engagement6.52%normal range

Account summary

@joshbowmar has 195,100 followers and 133 videos. Across the 10 parsed clips the average is 162,753 views and 6,400 likes. Engagement to views is 6.52%, which is normal range for TikTok. On the newer half of the feed the response is rising (+4.17 pp). Posts roughly 0.3 times a week. An average clip reaches 83% of the follower count.

Followers

195.1K

−200 in period

Engagement

6.52%

+4.17 pp newer half

Average views

162.8K

median 29.6K

Likes per clip

6.4K

66 comments avg

Shares / saves

4.1K / 455

0.28% of viewers save

Posting rate

0.3 / wk

reach 83% of followers

Latest clips

10 collected

A double torn tricep with a reattach surgery= bad day. I couldn’t trai — @joshbowmar

3K0:47A double torn tricep with a reattach surgery= bad day. I couldn’t train everything, so I attacked everything I still co114184

Cool sunset photo idea 😎😎✈️✈️ — @joshbowmar

11K0:13Cool sunset photo idea 😎😎✈️✈️397715

Machine-Supported Good Morning (Hack Squat Setup) Face forward, push t — @joshbowmar

1.4M0:42Machine-Supported Good Morning (Hack Squat Setup) Face forward, push the hips back, and you’ve got a stable, deep-range 57.8K59041.1K4.3K

30.4K0:24Bro is living in 2035 🤣😂 89981918

Wide-Arm Standing Cable Press 🔬 In a traditional cable press, resistan — @joshbowmar

29.8K0:22Wide-Arm Standing Cable Press 🔬 In a traditional cable press, resistance is highest early in the movement and decreases 880131858

Caption: You’re not “undisciplined.” You’re not “weak.” And you’re def — @joshbowmar

9.3K1:42Caption: You’re not “undisciplined.” You’re not “weak.” And you’re definitely not broken. If you turn into a late-night 2533916

34.1K0:09It’s THAT simple 🫡 1K116220

I hope I’m setting a good example for you. Not just in how I look, but — @joshbowmar

19KI hope I’m setting a good example for you. Not just in how I look, but in how I live. I hope when you see me, you see di71810129

When the hot mom walks by at the pool 😎 — @joshbowmar

61.4K0:08When the hot mom walks by at the pool 😎 99795674

My wife ruined my video 😒 #thanks #wife #funny #fitness #bodybuilding — @joshbowmar

29.5K0:09My wife ruined my video 😒 #thanks #wife #funny #fitness #bodybuilding 903141616

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.1% ER

Oct 28Jan 15Jul 24

Date	Views	Likes	Comments	Shares	Saves	ER
Jul 24, 2026	3,001	114	1	8	4	4.10%
Mar 30, 2026	11,000	397	7	1	5	3.68%
Jan 20, 2026	1,400,000	57,800	590	41,100	4,327	7.11%
Jan 16, 2026	30,400	899	8	19	18	3.05%
Jan 15, 2026	29,800	880	13	18	58	3.06%
Jan 6, 2026	9,331	253	3	9	16	2.84%
Dec 20, 2025	34,100	1,036	1	162	20	3.52%
Dec 14, 2025	19,000	718	10	12	9	3.89%
Dec 11, 2025	61,400	997	9	56	74	1.73%
Oct 28, 2025	29,500	903	14	16	16	3.16%