One Brazil nut a day can cover your selenium needs — and your thyroid runs on it

Name: One Brazil nut a day can cover your selenium needs — and your thyroid runs on it. Selenium is one of the most
Uploaded: 2026-08-05T17:31:11+00:00
Duration: 38 s
Channel: @josh.farris
Description: TikTok video by @josh.farris: 9,761 views, 408 likes, 19 comments, 79 shares, 130 saves. Engagement 5.18%.

#thyroidhealth #seleniumdeficiency #soildepletion #rootcause #backwardsmethod

Views

9.8K

Likes

408

Comments

19

Shares

79

Saves

130

Reposts

0

5.18% ERengagement of this clip — below the author's average (6.51%)

top 42%outperforms 58% of the author's clips

10%of the author's average views

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