@johnoproperJohno Proper

Nervous System Practitioner ↓ Resources ↓

card updated Oct 20, 2026 · 12 clips parsed · following 91 · 948,500 likes total

Engagement9.13%above average

Account summary

@johnoproper has 37,700 followers and 398 videos. Across the 12 parsed clips the average is 5,646 views and 452 likes. Engagement to views is 9.13%, which is above average for TikTok. On the newer half of the feed the response is falling (−8.22 pp). Posts roughly 1.0 times a week. An average clip reaches 15% of the follower count.

Followers

37.7K

+200 in period

Engagement

9.13%

−8.22 pp newer half

Average views

5.6K

median 2.4K

Likes per clip

452

39 comments avg

Shares / saves

24 / 176

3.12% of viewers save

Posting rate

1.0 / wk

reach 15% of followers

Latest clips

12 collected

No news is good news right? #palateexpander #marpe #airwayhealth #tmj — @johnoproper

7.9K2:38No news is good news right? #palateexpander #marpe #airwayhealth #tmj #jawsurgery 377511657

The body will sacrifice posture in order to breathe. #airwayhealth #po — @johnoproper

19.4K2:26The body will sacrifice posture in order to breathe. #airwayhealth #posturecorrection #forwardheadposture #tmj #palatee8042037373

I’m guilty of this myself, and i want to change how i show up in this — @johnoproper

2.6K1:16I’m guilty of this myself, and i want to change how i show up in this world. #nervoussystemhealing #selfimprovement #in1527737

Food can take us back. #innerchildhealing #nostalgia #food — @johnoproper

4831:31Food can take us back. #innerchildhealing #nostalgia #food 19402

From my experience and research the 4 main causes are: 1. Structure 2. — @johnoproper

2.4K0:54From my experience and research the 4 main causes are: 1. Structure 2. Myofascial 3. Nervous System 4. Lifestyle/infla7929326

#shadowwork #internalfamilysystems #innerchildhealing #nervoussystemhe — @johnoproper

9770:11#shadowwork #internalfamilysystems #innerchildhealing #nervoussystemhealing 80615

If we don’t breathe well, we won’t regulate. Our nervous system will b — @johnoproper

2K2:07If we don’t breathe well, we won’t regulate. Our nervous system will be stuck in fight or flight. If I knew my nasal br9416244

Start living the life you know you’re capable of. What your soul is hu — @johnoproper

6441:07Start living the life you know you’re capable of. What your soul is hungry to chase. The more you build in the physical 33004

The whole reason I’m on this journey is to live my boldest, most expan — @johnoproper

8551:14The whole reason I’m on this journey is to live my boldest, most expansive life. Regulating your nervous system will he415316

If you deal with poor sleep, brain fog, low energy, TMJ symptoms, and — @johnoproper

5.6K2:40If you deal with poor sleep, brain fog, low energy, TMJ symptoms, and nervous system dysregulation, you may want to chec2822416133

#nervoussystem #nervoussystemhealing #chronicillness #autoimmunediseas — @johnoproper

22.5K3:23#nervoussystem #nervoussystemhealing #chronicillness #autoimmunedisease #airwayhealth 3.4K2981991.4K

#nervoussystemhealing #nervoussystem #traumahealing #somatichealing — @johnoproper

2.4K#nervoussystemhealing #nervoussystem #traumahealing #somatichealing 764837

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 17.3% ER

Jul 24Sep 27Oct 17

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 17, 2026	7,897	377	51	16	57	5.62%
Oct 6, 2026	19,400	804	20	37	373	4.44%
Oct 4, 2026	2,621	152	7	7	37	6.33%
Oct 4, 2026	483	19	4	0	2	4.76%
Sep 29, 2026	2,415	79	29	3	26	4.60%
Sep 27, 2026	977	80	6	1	5	8.90%
Sep 25, 2026	1,956	94	16	2	44	5.73%
Sep 24, 2026	644	33	0	0	4	5.12%
Sep 24, 2026	855	41	5	3	16	5.73%
Sep 23, 2026	5,648	282	24	16	133	5.70%
Aug 2, 2026	22,500	3,392	298	199	1,379	17.28%
Jul 24, 2026	2,355	76	4	8	37	3.74%