@joeyberglesJoey Bergles

IG: @Joeybergles Strength & Conditioning Coach All My Info ⬇️⬇️⬇️

card updated Oct 16, 2026 · 22 of 23 clips with full stats · following 104 · 6,400,000 likes total

Engagement8.04%above average

Account summary

@joeybergles has 172,200 followers and 504 videos. Across the 23 parsed clips the average is 409,907 views and 33,796 likes. Engagement to views is 8.04%, which is above average for TikTok. On the newer half of the feed the response is falling (−2.26 pp). Posts roughly 0.1 times a week. An average clip reaches 238% of the follower count.

Followers

172.2K

+500 in period

Engagement

8.04%

−2.26 pp newer half

Average views

409.9K

median 30.3K

Likes per clip

33.8K

64 comments avg

Shares / saves

437 / 2.1K

0.48% of viewers save

Posting rate

0.1 / wk

reach 238% of followers

Latest clips

23 collected

Simple Drill To Improve Mobility & Strength. Athletes Should Be Doing — @joeybergles

3.1K0:05Simple Drill To Improve Mobility & Strength. Athletes Should Be Doing These Regularly!13431246

Eccentric Overload For The Rotator Cuff. 50lbs is Crazy For This Exerc — @joeybergles

61K0:10Eccentric Overload For The Rotator Cuff. 50lbs is Crazy For This Exercise!!1.4K45141115

Chase Young is Having an ELITE Season. 7 Sacks so far - plenty more to — @joeybergles

15.5K0:15Chase Young is Having an ELITE Season. 7 Sacks so far - plenty more to come Off-season hard work pays off44962380

3 Bodyweight Plyometric Drills For Athletes. Improve Speed, Explosiven — @joeybergles

12.4K0:093 Bodyweight Plyometric Drills For Athletes. Improve Speed, Explosiveness, and Bounce599167280

2 Mobility Drills For Athletes — @joeybergles

7.5K0:182 Mobility Drills For Athletes469153267

How hard you should be pushing your mobility training — @joeybergles

209.3K0:15How hard you should be pushing your mobility training 11.7K313813.9K

Plyometric & Power Development Work. Train Like an Athlete — @joeybergles

166.6K0:12Plyometric & Power Development Work. Train Like an Athlete 9.7K122811.1K

Every Athlete Should Do These Fascial Stretching - ELDOAS — @joeybergles

13.5K0:28Every Athlete Should Do These Fascial Stretching - ELDOAS564238246

Every Athlete Who Wants To Get Faster Should Be Doing These — @joeybergles

116.9K0:36Every Athlete Who Wants To Get Faster Should Be Doing These 8K351.5K4.5K

4 Isometric Drills For Athletes — @joeybergles

30.3K0:174 Isometric Drills For Athletes 2.1K7152950

Should Your Knees Go Past Your Toes? 1 exercise everyone should be doi — @joeybergles

4.5K0:08Should Your Knees Go Past Your Toes? 1 exercise everyone should be doing 1572649

This is 1 drill every youth athlete should be doing — @joeybergles

70.7K0:10This is 1 drill every youth athlete should be doing1.9K5201563

How to tell if someone is really fast… Be bouncy & create force when s — @joeybergles

112.5K0:12How to tell if someone is really fast… Be bouncy & create force when striking the ground!2.1K4134375

Mobility Drill For Spine, Hips, & Hamstrings. Athletes Should Be Doing — @joeybergles

10.4K0:19Mobility Drill For Spine, Hips, & Hamstrings. Athletes Should Be Doing These Weekly564542279

Chase Young Rowing 130lb DB’s w/ Thick Grips. Most people can even hol — @joeybergles

12K0:07Chase Young Rowing 130lb DB’s w/ Thick Grips. Most people can even hold these w/ how heavy and thick the grip is.153039

Chase Young Off-Season Training — @joeybergles

305.1K0:11Chase Young Off-Season Training1.6K9273118

1 Exercise To Help You Get Faster! Get Your Plyometrics In With Your S — @joeybergles

2.7K0:041 Exercise To Help You Get Faster! Get Your Plyometrics In With Your Speed Training690535

2 Exercises For Speed & Explosiveness NFL Off-Season Training — @joeybergles

16.9K0:072 Exercises For Speed & Explosiveness NFL Off-Season Training531319118

NFL Off-Season Training Advanced Plyometric Work - I Do These On Max V — @joeybergles

18.7K0:12NFL Off-Season Training Advanced Plyometric Work - I Do These On Max Velocity Speed Days Elite Training ➡️ 📍Dallas, TX873431180

Advanced 11 Year Old Training. Lay The Foundation For Big-Time Speed & — @joeybergles

1.5M0:25Advanced 11 Year Old Training. Lay The Foundation For Big-Time Speed & Power Numbers 4-5 Years Down The Line. #strengtha151.6K4563K17.7K

Vertical Jump Training. Improve Force Outputs & Rate Of Force Developm — @joeybergles

2.1M0:12Vertical Jump Training. Improve Force Outputs & Rate Of Force Development. He’s Up 4 Inches On His Vert This Year Alone.133.5K2081.3K9.6K

Plyometrics. Can You Land Past The 10yd Line? @trackandfieldforever #s — @joeybergles

4.6M0:13Plyometrics. Can You Land Past The 10yd Line? @trackandfieldforever #strengthandconditioning #trackandfield #plyometrics415.4K4832.1K5K

Every athlete should be doing these isometrics Build resilience with y — @joeybergles

38.2KEvery athlete should be doing these isometrics Build resilience with your connective tissue0000

Engagement per clip

22 parsed clips · newest on the right · click a bar to open the clip peak: 10.3% ER

Mar 9Sep 10Oct 30

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 30, 2026	3,118	134	3	12	46	4.78%
Oct 29, 2026	61,000	1,383	45	141	115	2.57%
Oct 27, 2026	15,500	449	6	23	80	3.08%
Oct 25, 2026	12,400	599	1	67	280	5.38%
Oct 22, 2026	7,547	469	1	53	267	6.93%
Oct 20, 2026	209,300	11,700	31	381	3,884	5.79%
Oct 18, 2026	166,600	9,659	12	281	1,139	5.97%
Oct 16, 2026	13,500	564	2	38	246	4.47%
Oct 15, 2026	116,900	7,967	35	1,519	4,505	8.14%
Sep 17, 2026	30,300	2,118	7	152	950	7.51%
Sep 10, 2026	4,454	157	2	6	49	3.70%
Sep 10, 2026	70,700	1,873	5	201	563	2.94%
Sep 8, 2026	112,500	2,105	4	134	375	1.99%
Aug 6, 2026	10,400	564	5	42	279	5.88%
Jul 25, 2026	12,000	153	0	3	9	1.30%
Jul 8, 2026	305,100	1,646	92	73	118	0.59%
May 17, 2026	2,740	69	0	5	35	2.70%
May 11, 2026	16,900	531	3	19	118	3.27%
May 7, 2026	18,700	873	4	31	180	4.86%
Jun 19, 2023	1,500,000	151,600	456	3,026	17,656	10.34%
Apr 4, 2023	2,100,000	133,500	208	1,292	9,616	6.43%
Mar 9, 2022	4,600,000	415,400	483	2,109	5,012	9.09%