TREINO DE BRAÇO Rosca 45 no Cross 4x12 Tríceps unilateral no Cross 4x12 Rosca direta no

Name: TREINO DE BRAÇO Rosca 45 no Cross 4x12 Tríceps unilateral no Cross 4x12 Rosca direta no Cross 3x10 Tríceps
Uploaded: 2026-06-28T13:13:30+00:00
Duration: 52 s
Channel: @joaofitnesss
Description: TikTok video by @joaofitnesss: 1,406 views, 38 likes, 1 comments, 1 shares, 7 saves. Engagement 2.84%.

#treinodebraco #treinodebiceps #treinodetriceps #joaofitness

Views

1.4K

Likes

38

Comments

1

Shares

1

Saves

7

Reposts

0

2.84% ERengagement of this clip — below the author's average (7.35%)

top 50%outperforms 50% of the author's clips

3%of the author's average views

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