
One Freezer. Hundreds of Combinations✨🧊 Your freezer, your menu, your choice! Open your freezer, choose between all the blocks you've prepped, and build the perfect meal depending on what you're ACTUALLY craving 🤤 Welcome to our Frozen Block Method: whenever you have some time, cook big batches of different proteins, carbs and veggies, portion them into blocks and freeze them. ✨ Chicken with rice and broccoli today? Beef with potatoes and veggies tomorrow? Whenever you're hungry, mix & match your blocks however you want and create a completely different meal every time😍 No eating the same meal for days just because you meal prepped it. No last-minute cooking🔥 This system completely changed the way we meal prep, and let's be honest, having so much choice and freedom while still being prepared is quite a feeling!🤩 👉 The full method and all our freezer-friendly protein, carb & veggie recipes are in our System Cookbook, part of our Frozen Block Method bundle, link in bio!🔗 Happy Meal Prep! ❤️ Jo & Bart #mealprep #food #foodie #mealprepping #delicious
0.0% ERengagement of this clip — above the author's average (0.00%)
top 58%outperforms 42% of the author's clips
18%of the author's average views