@jlsfit_coachingJessie Schramm • Fitness Coach

Fitness • Nutrition • Sustainable Fat Loss 📧seb@influencernexus.com 1:1 coaching application⬇️

card updated Sep 27, 2026 · 10 clips parsed · following 190 · 125,300 likes total

Engagement5.79%normal range

Account summary

@jlsfit_coaching has 14,100 followers and 138 videos. Across the 10 parsed clips the average is 13,870 views and 656 likes. Engagement to views is 5.79%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.82 pp). Posts roughly 3.5 times a week. An average clip reaches 98% of the follower count.

Followers

14.1K

+800 in period

Engagement

5.79%

−2.82 pp newer half

Average views

13.9K

median 1.3K

Likes per clip

656

8 comments avg

Shares / saves

139 / 372

2.68% of viewers save

Posting rate

3.5 / wk

reach 98% of followers

Latest clips

10 collected

Jersey Mike’s can 100% fit into your goals! You don’t need the “health — @jlsfit_coaching

37.3K0:32Jersey Mike’s can 100% fit into your goals! You don’t need the “healthiest” option on the menu, you just need to know wh82911326695

My faveee skinny marg for fat loss!!! As long as you’re using @Bluebir — @jlsfit_coaching

7910:20My faveee skinny marg for fat loss!!! As long as you’re using @Bluebird Hardwater you can’t go wrong 🫶🏼17316

this is exactly how i help all my corporate girlies get snatched!!! 🫶🏼 — @jlsfit_coaching

1K0:47this is exactly how i help all my corporate girlies get snatched!!! 🫶🏼874338

You dont need more discipline, you need a menu that's already done the — @jlsfit_coaching

46.4K0:31You dont need more discipline, you need a menu that's already done the work. @MenuFit.app code: JLSfitness takes the g2K117942.1K

If you’re trying to lose fat but don’t wanna sacrifice your weekends, — @jlsfit_coaching

1.2K0:54If you’re trying to lose fat but don’t wanna sacrifice your weekends, you NEED to hear about calorie banking!!!47304

Getting more protein in doesn’t mean completely changing the way you e — @jlsfit_coaching

1.1K0:30Getting more protein in doesn’t mean completely changing the way you eat 👏🏼 Small changes like this can add up without 200719

The heat doesn’t get easier, you just learn how to handle it. Conditio — @jlsfit_coaching

7310:23The heat doesn’t get easier, you just learn how to handle it. Conditioning days = extra sweat, @Electrolit has become a 18100

1.4K170116

if your cravings get worse when you're at work, this is for you!!! 🫶🏼 — @jlsfit_coaching

47.1K0:39if your cravings get worse when you're at work, this is for you!!! 🫶🏼3.5K48253868

Every woman that’s told me she “just wants to lose 20lbs” has ALWAYS h — @jlsfit_coaching

1.6K1:10Every woman that’s told me she “just wants to lose 20lbs” has ALWAYS had a deeper meaning behind it! Once you find your 95418

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 9.0% ER

Sep 5Sep 12Sep 25

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 25, 2026	37,300	829	11	326	695	3.13%
Sep 24, 2026	791	17	3	1	6	2.65%
Sep 24, 2026	1,048	87	4	3	38	8.97%
Sep 17, 2026	46,400	1,967	11	794	2,070	5.97%
Sep 12, 2026	1,234	47	3	0	4	4.05%
Sep 9, 2026	1,148	20	0	7	19	2.35%
Sep 8, 2026	731	18	1	0	0	2.60%
Sep 7, 2026	1,350	17	0	1	16	1.33%
Sep 5, 2026	47,100	3,458	48	253	868	7.98%
Sep 5, 2026	1,599	95	4	1	8	6.25%