@jimdad74Gymdad

your internet gym dad 🕺 you’re never too old to fall in love with the gym contact: jim_gymdad@outlook.com

card updated Sep 23, 2026 · 10 clips parsed · following 19 · 1,300,000 likes total

Engagement9.18%above average

Account summary

@jimdad74 has 671,100 followers and 131 videos. Across the 10 parsed clips the average is 6,489 views and 581 likes. Engagement to views is 9.18%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.25 pp). Posts roughly 3.9 times a week. An average clip reaches 1% of the follower count.

Followers

671.1K

−5.3K in period

Engagement

9.18%

+1.25 pp newer half

Average views

6.5K

median 4.2K

Likes per clip

581

10 comments avg

Shares / saves

4 / 5

0.08% of viewers save

Posting rate

3.9 / wk

reach 1% of followers

Latest clips

10 collected

as usual don't do nothing by halves guys like the gym #gymdad #gymmoti — @jimdad74

2.1K0:26as usual don't do nothing by halves guys like the gym #gymdad #gymmotivation #gymcommunity ##lilylifts 2411012

who else is radio rental mental too and gonna give this a go? 🤪 #gymda — @jimdad74

3.5K1:17who else is radio rental mental too and gonna give this a go? 🤪 #gymdad #gymcommunity #pendulum #splitsquats 3501222

lets get to the core with our exercises guys #gymdad #gymmotivation #g — @jimdad74

3.7K1:52lets get to the core with our exercises guys #gymdad #gymmotivation #gymcommunity #weightedplank4201231

pyramid bench dip challage give it a go guys #gymdad #gymmotivation #g — @jimdad74

3.1K1:32pyramid bench dip challage give it a go guys #gymdad #gymmotivation #gymcommunity #benchdips 4251028

this dancing is a hard work out on its own try it guys #gymdad #gymmot — @jimdad74

10.8K0:13this dancing is a hard work out on its own try it guys #gymdad #gymmotivation #gymhumour 813792

wall sits lets try something different for our legs guys #gymdad #gymc — @jimdad74

3.7K1:30wall sits lets try something different for our legs guys #gymdad #gymcommunity #gymmotivation #wallsits 3761311

got to celebrate the wins 😝🪩🕺 #gymdad #gymhumour #gymcommunity @caitpe — @jimdad74

6.2K0:34got to celebrate the wins 😝🪩🕺 #gymdad #gymhumour #gymcommunity @caitpea🫛🌟 7118310

always got to keep pushing 💪 pendulum PB next up… dance off with Paddi — @jimdad74

7.1K0:59always got to keep pushing 💪 pendulum PB next up… dance off with Paddington 🕺 #gymdad #gymhumour #gymcommunity #pendulum6501219

using my legs instead of car getting warm up and cardio in #gymdad #gy — @jimdad74

4.7K1:17using my legs instead of car getting warm up and cardio in #gymdad #gymmotivation #gymcommunity #cardio 4251021

keep trying even when your balls drop 🤣 tag someone who you’d try this — @jimdad74

20K1:01keep trying even when your balls drop 🤣 tag someone who you’d try this with… 👀 #gymdad #gymcommunity #gymhumour #challen1.4K92117

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 14.0% ER

Aug 15Aug 22Sep 2

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 2, 2026	2,066	241	10	1	2	12.20%
Aug 28, 2026	3,538	350	12	2	2	10.29%
Aug 26, 2026	3,680	420	12	3	1	11.82%
Aug 24, 2026	3,122	425	10	2	8	14.00%
Aug 22, 2026	10,800	813	7	9	2	7.68%
Aug 19, 2026	3,654	376	13	1	1	10.67%
Aug 18, 2026	6,217	711	8	3	10	11.61%
Aug 17, 2026	7,077	650	12	1	9	9.37%
Aug 16, 2026	4,735	425	10	2	1	9.23%
Aug 15, 2026	20,000	1,399	9	21	17	7.14%