Trabaja estas 3 cosas si tienes hernia lumbar. .

Name: Trabaja estas 3 cosas si tienes hernia lumbar. . #Dolorlumbar #dolordeespalda #hernialumbar #herniadedisco
Uploaded: 2026-09-15T23:15:00+00:00
Duration: 88 s
Channel: @jhosalmera
Description: TikTok video by @jhosalmera: 6,083 views, 218 likes, 9 comments, 12 shares, 50 saves. Engagement 3.93%.

#dolorlumbar #dolordeespalda #hernialumbar #herniadedisco #fisioterapia

Views

6.1K

Likes

218

Comments

9

Shares

12

Saves

50

Reposts

0

3.93% ERengagement of this clip — above the author's average (3.41%)

top 54%outperforms 46% of the author's clips

46%of the author's average views

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