CHECK THE ME BOX. Everyone talks about morning routines like they're about discipline. For me it's about resentment... or avoiding it. If I skip the workout... skip the sauna... skip the stuff that fills me up... I carry that into the rest of my day. My wife feels it. My kids feel it. My work feels it. But when I check the me box FIRST, everyone around me gets a better version of me. It's not selfish. It's the opposite. @Calum Johnson
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