Stop giving your phone the first moments of your day. Get outside. Feel the sun on your skin. Put your bare feet on the grass. Breathe deeply. Move your body. Pray. Be present. Connect with yourself and the real world before you connect to the digital one. Your mind deserves better than mindless scrolling first thing in the morning.
3.98% ERengagement of this clip — below the author's average (4.89%)
top 90%outperforms 10% of the author's clips
75%of the author's average views
