@jenthompson132Jen Thompson

11 World Powerlifting Champion. Current WR Bench Press of 327.5 at 149 lbs.

card updated Oct 15, 2026 · 13 clips parsed · following 218 · 5,300,000 likes total

Engagement12.92%above average

Account summary

@jenthompson132 has 124,000 followers and 1,052 videos. Across the 13 parsed clips the average is 418,956 views and 52,913 likes. Engagement to views is 12.92%, which is above average for TikTok. On the newer half of the feed the response is falling (−7.7 pp). Posts roughly 0.1 times a week. An average clip reaches 338% of the follower count.

Followers

124K

+100 in period

Engagement

12.92%

−7.7 pp newer half

Average views

419K

median 10.7K

Likes per clip

52.9K

179 comments avg

Shares / saves

1K / 1.2K

0.29% of viewers save

Posting rate

0.1 / wk

reach 338% of followers

Latest clips

13 collected

I get “grandma” comments on my posts now. I find it hilarious. I am no — @jenthompson132

1.5K0:20I get “grandma” comments on my posts now. I find it hilarious. I am not a grandma yet. But I find it funny how many peop125261

What are you? I’ve been a gym rat for 30 years!! Found this online. Wh — @jenthompson132

17.1K0:10What are you? I’ve been a gym rat for 30 years!! Found this online. What do you think of its’ ranking? After I tore my s95251313

Would you count that last rep?? And before you say it, my butt is on t — @jenthompson132

10.7K0:21Would you count that last rep?? And before you say it, my butt is on the bench! Discount code: start Join my www.thompso54324255

It’s so awesome to see how many women are able to hit this huge gym mi — @jenthompson132

2.8K0:30It’s so awesome to see how many women are able to hit this huge gym mile stone. Once thought impossible is now very pos186736

I’m so tired of hearing this. Old doesn’t mean weak or strength loss! — @jenthompson132

13.3K0:25I’m so tired of hearing this. Old doesn’t mean weak or strength loss! 1 month free to my app! Code:start Join my www.th1.2K328341

I look at the top of our mirror when I squat. What do you look at ? Ha — @jenthompson132

5.9K0:52I look at the top of our mirror when I squat. What do you look at ? Having good technique all starts with the head! Use28491731

I actually found washing my knee sleeves not only made them smell bett — @jenthompson132

2.6K0:36I actually found washing my knee sleeves not only made them smell better - but made them a little tighter. They tend to 127624

Does your training day look like this? Check my app THOMPSON’s Gym Pro — @jenthompson132

14.6K0:49Does your training day look like this? Check my app THOMPSON’s Gym Programs - code “start” 1sr month free! @SideSleeperZ861173248

What’s worse? Missing the lift, pooping, peeing or throwing up? @SideS — @jenthompson132

2.2K0:44What’s worse? Missing the lift, pooping, peeing or throwing up? @SideSleeperZ @Lock-Jaw Barbell Collars @AIRWAAV Shop @S132751

Sleep is important for recovery!! This can be a game changer in your a — @jenthompson132

1.8K0:23Sleep is important for recovery!! This can be a game changer in your athletic performance and overall well being. I’ve 85012

25 years in the sport of powerlifting and I am still competing at a hi — @jenthompson132

273.9K0:4625 years in the sport of powerlifting and I am still competing at a high level. At 51 years young, I continue break my 14.5K2282.3K787

Having a little fun with @JGR NASCAR Team pitcrew! #benchpress #powerl — @jenthompson132

2.1M1:31Having a little fun with @JGR NASCAR Team pitcrew! #benchpress #powerlift #pitcrew #foryou #foryoupage #fyp #gymtok #lif250K1.3K9.2K8.2K

Holding these kids off for a little longer. I’m so proud of my boys an — @jenthompson132

3M0:47Holding these kids off for a little longer. I’m so proud of my boys and how hard they work. Its been a gift to be able t419.7K6951.6K6.5K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 14.1% ER

Jun 26Sep 29Oct 7

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 7, 2026	1,531	125	2	6	1	8.69%
Oct 6, 2026	17,100	95	25	13	13	0.78%
Oct 4, 2026	10,700	543	24	25	5	5.53%
Oct 2, 2026	2,773	186	7	3	6	7.07%
Oct 1, 2026	13,300	1,236	32	83	41	10.16%
Sep 30, 2026	5,918	284	9	17	31	5.24%
Sep 29, 2026	2,592	127	6	2	4	5.21%
Sep 28, 2026	14,600	861	17	32	48	6.23%
Sep 27, 2026	2,220	132	7	5	1	6.49%
Sep 26, 2026	1,796	85	0	1	2	4.79%
Jan 17, 2025	273,900	14,500	228	2,324	787	6.23%
Jan 27, 2024	2,100,000	250,000	1,279	9,178	8,169	12.40%
Jun 26, 2022	3,000,000	419,700	695	1,626	6,548	14.07%