@jennykndjennyknd

✨•fitness •recipes •mindset✨ @nova @Gymshark l code JENNY10 IG | jennyknd ✉️ jenny@thepauseagency.com

card updated Oct 5, 2026 · 13 clips parsed · following 35 · 1,500,000 likes total

Engagement16.26%above average

Account summary

@jennyknd has 77,000 followers and 128 videos. Across the 13 parsed clips the average is 140,733 views and 22,265 likes. Engagement to views is 16.26%, which is above average for TikTok. On the newer half of the feed the response is falling (−3.19 pp). Posts roughly 0.2 times a week. An average clip reaches 183% of the follower count.

Followers

77K

+2.4K in period

Engagement

16.26%

−3.19 pp newer half

Average views

140.7K

median 19.7K

Likes per clip

22.3K

100 comments avg

Shares / saves

518 / 3.6K

2.55% of viewers save

Posting rate

0.2 / wk

reach 183% of followers

Latest clips

13 collected

You know when you're settling. #selfgrowth #mindsetmotivation #creator — @jennyknd

2.5K0:09You know when you're settling. #selfgrowth #mindsetmotivation #creatorsearchinsights #mindsetshift girls running and ra4313538

@nova In the forest on a raining day 🖤🌿⚡️ Wearing: • CoreNylon Mock Ne — @jennyknd

20.3K0:17@nova In the forest on a raining day 🖤🌿⚡️ Wearing: • CoreNylon Mock Neck Full Zip Track Jacket • CoreNylon 3″ 2-in-1 A3.1K1940285

@nova New gym outfit, new personality 👄☺️💃🏾⚡️ Outfit 1: • ProStretch™ — @jennyknd

6.3K0:15@nova New gym outfit, new personality 👄☺️💃🏾⚡️ Outfit 1: • ProStretch™ Contrast Racerback Scoop Neck Sports Bra • ProStre5999844

New @Gymshark Everyday Seamless pieces joining the rotation 🏋🏾‍♀️💃🏾👄🖤 — @jennyknd

5.7K0:16New @Gymshark Everyday Seamless pieces joining the rotation 🏋🏾‍♀️💃🏾👄🖤 code JENNY10 to save $$ #creatorsearchinsights #ou3426127

@nova September to December… we’re locking in!! 🏋🏾‍♀️💪🏾 Summer was soo — @jennyknd

19.7K0:48@nova September to December… we’re locking in!! 🏋🏾‍♀️💪🏾 Summer was sooo good, but I’m honestly ready to get back into my2.7K2944228

Morning reset with me 🤍🏝️ Wearing @nova • ButterSoft 3″ Foldover Biker — @jennyknd

10.3K0:15Morning reset with me 🤍🏝️ Wearing @nova • ButterSoft 3″ Foldover Biker Short • ButterSoft Low V Neck Sports Bra #effort1.1K1613103

My kind of reset 🏃🏾‍♀️ Wearing @nova 💙 - AirSculpt™ 3" Mid Rise Biker — @jennyknd

10.7K0:18My kind of reset 🏃🏾‍♀️ Wearing @nova 💙 - AirSculpt™ 3" Mid Rise Biker Short - AirSculpt™ Cut Out Front X Back Sports Bra1K15996

We just have different ideas of a good time. #selfgrowth #mindsetmotiv — @jennyknd

157.4K0:06We just have different ideas of a good time. #selfgrowth #mindsetmotivation #gymmotivations #mindsetshift #growthhabits 29K1356404.5K

Let’s train glutes 🍑 Wearing @nova • CloudForm™ Long Sleeve Shrug • Cl — @jennyknd

10.3K0:22Let’s train glutes 🍑 Wearing @nova • CloudForm™ Long Sleeve Shrug • CloudForm™ 32″ Flare Legging • ButterSoft Low V Nec772161373

No one ever regrets the workout they almost skipped. Workout details: — @jennyknd

147.3K0:40No one ever regrets the workout they almost skipped. Workout details: • Hip Thrust | 4 × 8–10 + pulses until failure • 30.5K1615903.3K

Self control is choosing your goals over your impulses. #disciplined # — @jennyknd

439K0:07Self control is choosing your goals over your impulses. #disciplined #gymmotivations #gymtoks #fitmindset #workoutaesthe77.5K1911.7K12.2K

Slow morning breakfast with me 🤍 French toast with omelette and avocad — @jennyknd

523K0:44Slow morning breakfast with me 🤍 French toast with omelette and avocado 🥑🍓 Save and try ASAP, promise you’ll love it! R55.4K3911.9K6.4K

Energize Your Morning with Quick Exercises ! My daily 30-45 min routin — @jennyknd

477.1K0:20Energize Your Morning with Quick Exercises ! My daily 30-45 min routine to move, feel good & stay consistent 🤍💪 Try it 86.9K3141.8K19.4K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 21.2% ER

Jul 17Aug 16Sep 28

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 28, 2026	2,474	431	3	5	38	17.74%
Sep 16, 2026	20,300	3,114	19	40	285	15.63%
Sep 12, 2026	6,253	599	9	8	44	9.85%
Sep 10, 2026	5,707	342	6	1	27	6.12%
Sep 6, 2026	19,700	2,714	29	44	228	14.15%
Aug 21, 2026	10,300	1,138	16	13	103	11.33%
Aug 16, 2026	10,700	1,041	15	9	96	9.95%
Aug 11, 2026	157,400	29,000	135	640	4,547	18.92%
Aug 10, 2026	10,300	772	16	13	73	7.78%
Aug 9, 2026	147,300	30,500	161	590	3,262	21.22%
Aug 1, 2026	439,000	77,500	191	1,689	12,170	18.08%
Feb 2, 2026	523,000	55,400	391	1,860	6,407	11.02%
Jul 17, 2025	477,100	86,900	314	1,816	19,414	18.66%