@jchristofitnessDiabetic Fitness Coach

↘️Free T1D muscle & fat burning course

card updated Sep 6, 2026 · 12 clips parsed · following 803 · 12,200,000 likes total

Engagement17.34%above average

Account summary

@jchristofitness has 382,700 followers and 564 videos. Across the 12 parsed clips the average is 2,578,133 views and 441,821 likes. Engagement to views is 17.34%, which is above average for TikTok. On the newer half of the feed the response is falling (−11.43 pp). Posts roughly 0.1 times a week. An average clip reaches 674% of the follower count.

Followers

382.7K

+0 in period

Engagement

17.34%

−11.43 pp newer half

Average views

2.6M

median 1.7K

Likes per clip

441.8K

2.1K comments avg

Shares / saves

3.2K / 24.3K

0.94% of viewers save

Posting rate

0.1 / wk

reach 674% of followers

Latest clips

12 collected

Okay so what’s the plan doc !? 😂 #type1diabetes #type1 #t1d #type1coac — @jchristofitness

1.5K1:24Okay so what’s the plan doc !? 😂 #type1diabetes #type1 #t1d #type1coach One of the biggest issues I see is the what to d90105

Type 1 diabetes can be hard #type1diabetes #t1d #type1 #type1coach I’v — @jchristofitness

1.6K0:11Type 1 diabetes can be hard #type1diabetes #t1d #type1 #type1coach I’ve always loved this poem by D.H. Lawrence ⚔️ Coach116111

This is the part that actually gets you to the finish line Love these — @jchristofitness

1.2K1:02This is the part that actually gets you to the finish line Love these calls with my clients. It’s the mindset shifts tha67102

There is a bigger picture #type1diabetes #type1 #t1d #type1coach And t — @jchristofitness

2.9K2:45There is a bigger picture #type1diabetes #type1 #t1d #type1coach And that’s why we shouldn’t rule out individual pieces 1322729

I’m coming in to work. #type1diabetes #type1 #t1d #type1coach — @jchristofitness

1.8K0:12I’m coming in to work. #type1diabetes #type1 #t1d #type1coach119117

You got this (save this when you need a reminder)… #type1diabetes #typ — @jchristofitness

2.9K0:41You got this (save this when you need a reminder)… #type1diabetes #type1 #t1d #type1coach1515312

Bernetta went from struggling for 11 years with an a1c above a 9 to fi — @jchristofitness

1.1K2:03Bernetta went from struggling for 11 years with an a1c above a 9 to finally getting down into the 7 range while also pas27024

We have our own language #type1diabetes #type1 #t1d #type1coach — @jchristofitness

1.7K0:38We have our own language #type1diabetes #type1 #t1d #type1coach99313

What is going on! #type1diabetes — @jchristofitness

2.2K1:34What is going on! #type1diabetes951614

Just a reminder ⚔️ #type1diabetes #type1 #t1d #fyp #type1coach — @jchristofitness

1.6K0:17Just a reminder ⚔️ #type1diabetes #type1 #t1d #fyp #type1coach65002

Type 1 diabetics do not have a weight loss problem #type1diabetes — @jchristofitness

19.2K2:07Type 1 diabetics do not have a weight loss problem #type1diabetes8872637138

First time this happened‼️What do you make of this ?! 💀🚨 #fitness #fit — @jchristofitness

30.9M1:28First time this happened‼️What do you make of this ?! 💀🚨 #fitness #fit #fitnesstiktok #fittok #fitnesstok #gym #gymtok #5.3M25.2K38.1K291.4K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 17.4% ER

Nov 21Aug 26Sep 4

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 4, 2026	1,462	90	1	0	5	6.22%
Sep 3, 2026	1,554	116	1	1	1	7.59%
Sep 2, 2026	1,217	67	1	0	2	5.59%
Aug 30, 2026	2,867	132	2	7	29	4.92%
Aug 30, 2026	1,754	119	1	1	7	6.90%
Aug 26, 2026	2,927	151	5	3	12	5.43%
Aug 25, 2026	1,139	27	0	2	4	2.55%
Aug 25, 2026	1,659	99	3	1	3	6.21%
Aug 24, 2026	2,208	95	16	1	4	5.07%
Aug 23, 2026	1,614	65	0	0	2	4.03%
Aug 27, 2025	19,200	887	26	37	138	4.95%
Nov 21, 2022	30,900,000	5,300,000	25,200	38,100	291,402	17.36%