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@jbirdfit — TikTok avatar

@jbirdfitJason Relational Intelligence

Relationships • Loss • Resilience The Blueprint Podcast 🎙️ Take The RI Quiz 📲

card updated Sep 28, 2026 · 26 clips parsed · following 147 · 4,500,000 likes total

Open on TikTok ↗
Engagement8.39%above average

Account summary

@jbirdfit has 380,100 followers and 254 videos. Across the 26 parsed clips the average is 379,506 views and 28,544 likes. Engagement to views is 8.39%, which is above average for TikTok. On the newer half of the feed the response is falling (−3.16 pp). Posts roughly 0.1 times a week. An average clip reaches 100% of the follower count.

Followers
380.1K
−200 in period
Engagement
8.39%
−3.16 pp newer half
Average views
379.5K
median 1.1K
Likes per clip
28.5K
391 comments avg
Shares / saves
2.9K / 8.1K
2.12% of viewers save
Posting rate
0.1 / wk
reach 100% of followers

Latest clips

26 collected
Relationship Status: Yearning for someone who is never coming back. It — @jbirdfit6942:20Relationship Status: Yearning for someone who is never coming back. It can feel romantic to say you’re never giving up a474010Learning to Love Yourself in a Difficult Season. Acceptance and forgiv — @jbirdfit6424:31Learning to Love Yourself in a Difficult Season. Acceptance and forgiveness are the two keys to self love. You accept be651329I’m sharing this because I want you to know you’re not alone. I see a — @jbirdfit7502:47I’m sharing this because I want you to know you’re not alone. I see a lot of videos about the medical system and how di31502We are coming up on 1 year since all this started. December 2025 i fou — @jbirdfit1K1:01We are coming up on 1 year since all this started. December 2025 i found myself unable to regulate my body temperature 501110It’s time we come forward to start advocating for one another with a d — @jbirdfit5074:21It’s time we come forward to start advocating for one another with a desire to help heal, identify illness faster, take 33401We have reached a point where change will only happen when the medical — @jbirdfit7070:21We have reached a point where change will only happen when the medical community itself decides change is needed. It sta38202#Meme #MemeCut When an anxious Attacher doesn’t get a text back soon e — @jbirdfit1.2K0:08#Meme #MemeCut When an anxious Attacher doesn’t get a text back soon enough it can feel absolutely awful. Everything sta28221When you’re in a difficult season it can really take a lot of work to — @jbirdfit3.7K0:16When you’re in a difficult season it can really take a lot of work to see the wins as they come. A few weeks ago I coul461003This year has changed me in ways. I’m still learning to understand. Bu — @jbirdfit705This year has changed me in ways. I’m still learning to understand. But for the first time in a while, I feel like part25604This is life lately. I’m not complaining but I am exhausted. When you — @jbirdfit7317:58This is life lately. I’m not complaining but I am exhausted. When you can clearly articulate what’s wrong and the probl531212These are the moments we often miss. It’s a reminder that we are bette — @jbirdfit8260:18These are the moments we often miss. It’s a reminder that we are better together and weathering the storm becomes a litt76302To think this all started in December of 2025 with not being able to r — @jbirdfit7341:00To think this all started in December of 2025 with not being able to regulate my body temperature and that turned into p461401The job market right now is tough, competitive, and inundated with res — @jbirdfit1K2:48The job market right now is tough, competitive, and inundated with resumes. Some build out by humans and others created 54837Is it Dysautonomia? For many people it can take years before they get — @jbirdfit22.9K7:45Is it Dysautonomia? For many people it can take years before they get a diagnosis. A lot of time is spend in symptom man1.4K337230457#onthisday I think everyone has a tired of games so stop playing them. — @jbirdfit1.2K6:12#onthisday I think everyone has a tired of games so stop playing them. Yes it is that easy. Find people who choose you b495110#onthisday Modern dating. What does that even mean anymore. Dating is — @jbirdfit1K4:36#onthisday Modern dating. What does that even mean anymore. Dating is just that but the real question is, what are your 40638#onthisday Reasons Not to Text Them! #textingstories #relationships — @jbirdfit12.4K5:10#onthisday Reasons Not to Text Them! #textingstories #relationships 8172538289Sometimes the most obvious thing is the thing yet we are often forced — @jbirdfit1.5K2:59Sometimes the most obvious thing is the thing yet we are often forced to spend weeks and months chasing down things that39843In the middle of a health crisis that has been going on for 3 months. — @jbirdfit1.4K6:08In the middle of a health crisis that has been going on for 3 months. I’ve had diminished capacity for exercise and exer651151You don’t have to share your whole life on social media that would be — @jbirdfit1K2:34You don’t have to share your whole life on social media that would be silly. There are many things that you should keep 42301Is it Hyper POTS? Autonomic dysfunction due to injury? I don’t know. M — @jbirdfit2.5K2:09Is it Hyper POTS? Autonomic dysfunction due to injury? I don’t know. Many of the symptoms fit but I also have pain from 932137The anxious attacher doesn’t like when you don’t text back fast enough — @jbirdfit8.1K0:09The anxious attacher doesn’t like when you don’t text back fast enough for their expectations of you. For many this is s12731312When it comes to Aliens there is no shortage of information, stories, — @jbirdfit1.7K2:37When it comes to Aliens there is no shortage of information, stories, and lore. We have grown up in a world of “what-ifs34614#creatorsearchinsights Stop being angry and irritated all the time. Se — @jbirdfit5M5:52#creatorsearchinsights Stop being angry and irritated all the time. Self regulation is key and will look different for e259.1K3.9K30.5K69.5KYour attachment style isn’t permanent and can be healed(ing). We are a — @jbirdfit1.5M3:09Your attachment style isn’t permanent and can be healed(ing). We are always in a state of becoming. Find people who safe149.8K2K21.8K51.7KOne of the best books I’ve come across for someone with a anxious atta — @jbirdfit3.3M2:49One of the best books I’ve come across for someone with a anxious attachment style, and even the Avoidant is anxiously a329.9K3.8K22.8K87.4K

Engagement per clip

26 parsed clips · newest on the right · click a bar to open the clip peak: 12.5% ER
May 21Sep 17Oct 30

Profile completeness

5/6

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