@jazz_leafJazz Leaf | Easy Healthy Meals

30-minute healthy recipes (air fryer, high protein) Former NBA private chef → mom Easy recipes + kitchen hacks GET MY COOKBOOK👇

card updated Sep 17, 2026 · 10 clips parsed · following 336 · 2,900,000 likes total

Open on TikTok ↗

Engagement2.62%below typical

Account summary

@jazz_leaf has 181,100 followers and 1,275 videos. Across the 10 parsed clips the average is 1,701 views and 36 likes. Engagement to views is 2.62%, which is below typical for TikTok. On the newer half of the feed the response is falling (−1.26 pp). Posts roughly 2.7 times a week. An average clip reaches 1% of the follower count.

Followers

181.1K

history is still being collected

Engagement

2.62%

−1.26 pp newer half

Average views

1.7K

median 1.2K

Likes per clip

2 comments avg

Shares / saves

7 / 21

1.22% of viewers save

Posting rate

2.7 / wk

reach 1% of followers

Latest clips

10 collected

I’m licking salt 500 feet underground. Never any chemicals, additives — @jazz_leaf

3640:24I’m licking salt 500 feet underground. Never any chemicals, additives or bleaching. And has more than 60 naturally-occur18123

This high-protein cookie dough bark is NO BAKE, NO JUNK. Just mix, fre — @jazz_leaf

7230:22This high-protein cookie dough bark is NO BAKE, NO JUNK. Just mix, freeze, and enjoy. This is a fun one to keep in the f411327

This is unbelievably easy, tastes fresh, but also comforting and you g — @jazz_leaf

425This is unbelievably easy, tastes fresh, but also comforting and you get 14g protein per taco 🌮 🥗 I used gluten free to7145

Just 4 ingredients, and no oven! This makes the perfect last minute La — @jazz_leaf

6.5K0:19Just 4 ingredients, and no oven! This makes the perfect last minute Labor Day dessert. One last hurrah before we get int7433152

How I wash + store our berries to help them stay fresh longer! I use t — @jazz_leaf

1.4KHow I wash + store our berries to help them stay fresh longer! I use this method for pretty much all of our produce. Com8105

Would you try this? EASY SUSHI WRAP for an easy weekday lunch👇🏼 3 nori — @jazz_leaf

1.4K0:20Would you try this? EASY SUSHI WRAP for an easy weekday lunch👇🏼 3 nori wraps 1 can of tuna 1 tbsp mayo 1 tbsp sriracha 1331211

Turkey Sheet Pan Persian Kabobs! A 30 mins weeknight dinner, inspired — @jazz_leaf

1.1K1:22Turkey Sheet Pan Persian Kabobs! A 30 mins weeknight dinner, inspired by the flavors I grew up with! Full recipe is up o735825

AIR FRIED CARMELIZED PEACHES WITH ICE CREAM OR COOCNUT WHIPPED CREAM! — @jazz_leaf

9820:20AIR FRIED CARMELIZED PEACHES WITH ICE CREAM OR COOCNUT WHIPPED CREAM! Make this before peach season is over 🍑 2 peaches324520

Psssst everything is on sale rn 🎉 Breakfast: Frozen waffle in the car — @jazz_leaf

1.3KPsssst everything is on sale rn 🎉 Breakfast: Frozen waffle in the car Snack: turkey stick, with crackers + jam Lunch: Tu222429

Here’s something you can make your kids if you don’t want to give them — @jazz_leaf

2.7K0:12Here’s something you can make your kids if you don’t want to give them sugar! 1 cup unsweetened applesauce 2 tbsp melte511731

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.7% ER

Aug 20Sep 1Sep 16

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 16, 2026	364	18	1	2	3	5.77%
Sep 15, 2026	723	41	1	3	27	6.22%
Sep 11, 2026	425	7	1	4	5	2.82%
Sep 2, 2026	6,547	74	3	31	52	1.65%
Sep 1, 2026	1,430	8	1	0	5	0.63%
Aug 27, 2026	1,429	33	1	2	11	2.52%
Aug 26, 2026	1,110	73	5	8	25	7.75%
Aug 25, 2026	982	32	4	5	20	4.18%
Aug 24, 2026	1,255	22	2	4	29	2.23%
Aug 20, 2026	2,743	51	1	7	31	2.15%