Ladies over 30 if you want toned arms, stop being scared to train your triceps. Lift

Name: Ladies over 30 if you want toned arms, stop being scared to train your triceps. Lift heavier Build muscle Get
Uploaded: 2026-08-31T21:52:50+00:00
Duration: 23 s
Channel: @janellewhealefit
Description: TikTok video by @janellewhealefit: 57,100 views, 2,075 likes, 175 comments, 1,085 shares, 825 saves. Engagement 5.84%.