What I eat in a day ✨ keeping it simple, high protein & realistic because that’s what works for me. 🙌 🥣 BREAKFAST: Overnight Oats • ½ cup old-fashioned or quick oats • 1 protein shake • 1 tbsp chia seeds Mix it up, refrigerate overnight & grab it in the morning! Optional add-ins: cocoa powder, sugar-free pudding mix, fruit, nuts or granola. 🍚 LUNCH: Leftover HelloFresh sweet & sour chicken + rice bowl because leftovers make life EASY 👏 🌶️ SNACK: Hot Honey WILDE Protein Chips + a fruit pouch — sweet, spicy & crunchy 🤌 Nothing complicated. Just easy meals that fit into my day and keep me satisfied. ❤️ #WhatIEatInADay #HighProteinMeals #EasyMealIdeas #RealisticNutrition #HealthyEating
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