@jan.siloJan Silo

To watch more exercises, go to my YouTube channel through the link

card updated Oct 11, 2026 · 9 clips parsed · following 61 · 1,517 likes total

Engagement3.21%normal range

Account summary

@jan.silo has 194,500 followers and 9 videos. Across the 9 parsed clips the average is 1,903 views and 53 likes. Engagement to views is 3.21%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.22 pp). Posts roughly 7.4 times a week. An average clip reaches 1% of the follower count.

Followers

194.5K

history is still being collected

Engagement

3.21%

+1.22 pp newer half

Average views

1.9K

median 1.9K

Likes per clip

1 comments avg

Shares / saves

7 / 17

0.92% of viewers save

Posting rate

7.4 / wk

reach 1% of followers

Latest clips

9 collected

The best push-up exercises at home #workout #pushups — @jan.silo

2.6K1:06The best push-up exercises at home #workout #pushups8911343

1.9K1:08full body workout #workout6911625

Chest, bicep and shoulder exercises with dumbbells #workout — @jan.silo

1.3K1:18Chest, bicep and shoulder exercises with dumbbells #workout48158

The 7 best exercises to inflate the biceps muscle at home with dumbbel — @jan.silo

1.9K1:17The 7 best exercises to inflate the biceps muscle at home with dumbbells and a barbell #workout510514

The best biceps exercises with dumbbells at home #workout #bicepsday — @jan.silo

2.3K1:05The best biceps exercises with dumbbells at home #workout #bicepsday463010

The best back and biceps exercises at home#workout — @jan.silo

1.6K1:05The best back and biceps exercises at home#workout47189

The best bicep exercises at home without weights #workout #biceps #exe — @jan.silo

3K1:05The best bicep exercises at home without weights #workout #biceps #exercise471926

The 5 best exercises for legs and butt #legsworkout #workoutmotivation — @jan.silo

1.3K1:05The 5 best exercises for legs and butt #legsworkout #workoutmotivation320511

back workout #backworkout #Backexercises #workout #exercises — @jan.silo

1.3K1:05back workout #backworkout #Backexercises #workout #exercises461511

Engagement per clip

9 parsed clips · newest on the right · click a bar to open the clip peak: 4.5% ER

May 25May 28Jun 2

Date	Views	Likes	Comments	Shares	Saves	ER
Jun 2, 2024	2,629	89	1	13	43	3.92%
May 31, 2024	1,922	69	1	16	25	4.47%
May 30, 2024	1,302	48	1	5	8	4.15%
May 29, 2024	1,854	51	0	5	14	3.02%
May 28, 2024	2,301	46	3	0	10	2.13%
May 27, 2024	1,552	47	1	8	9	3.61%
May 26, 2024	3,005	47	1	9	26	1.90%
May 25, 2024	1,309	32	0	5	11	2.83%
May 25, 2024	1,253	46	1	5	11	4.15%