@jamies.runningJamies.running

281k on Instagram Dad of 3 helping busy people become stronger runners 💪🏃‍♂️ Balancing running, strength and real life The Stronger Runner Framework ↓

card updated Oct 1, 2026 · 21 clips parsed · following 0 · 943,600 likes total

Open on TikTok ↗

Engagement2.77%below typical

Account summary

@jamies.running has 50,300 followers and 733 videos. Across the 21 parsed clips the average is 3,956 views and 103 likes. Engagement to views is 2.77%, which is below typical for TikTok. On the newer half of the feed the response is falling (−1.17 pp). Posts roughly 2.7 times a week. An average clip reaches 8% of the follower count.

Followers

50.3K

+1K in period

Engagement

2.77%

−1.17 pp newer half

Average views

median 1.7K

Likes per clip

103

3 comments avg

Shares / saves

4 / 4

0.11% of viewers save

Posting rate

2.7 / wk

reach 8% of followers

Latest clips

21 collected

This kit hits HARD 😮‍💨🤌 — @jamies.running

793This kit hits HARD 😮‍💨🤌48111

Day 3 in NYC started out with the @Sports Tours shakeout run - a nice — @jamies.running

2.1K1:01Day 3 in NYC started out with the @Sports Tours shakeout run - a nice easy 5km taking in some of the city sights. Then55001

Because if you didn’t nearly die getting your flat lay, did you even t — @jamies.running

4.3K0:07Because if you didn’t nearly die getting your flat lay, did you even try hard enough…? Tell me there’s not 60,000 other 44111

Twas the night before New York Marathon, and I couldn’t contain my exc — @jamies.running

4461:26Twas the night before New York Marathon, and I couldn’t contain my excitement. Sleep tight folks, see you out on the ro15300

I have barely stopped for breath since leaving my house at 4am on Thur — @jamies.running

410I have barely stopped for breath since leaving my house at 4am on Thursday morning - so many memories created in such a 26100

An action-packed day from beginning to end, here’s day two in New York — @jamies.running

7571:30An action-packed day from beginning to end, here’s day two in New York. It’s been a long day - I’m physically tired, but23120

New York Marathon bib collection ✅ After an early start and long day o — @jamies.running

1.7K0:14New York Marathon bib collection ✅ After an early start and long day of travel, Ianded in NY, had a quick freshen up at 78312

Unboxing and first run in the Adidas Adizero Boston 13, New York Marat — @jamies.running

35.9K0:42Unboxing and first run in the Adidas Adizero Boston 13, New York Marathon colourway. 8km at 11kmh (5:27/km) on the tread67665639

Quick-fire unboxing and look around the adidas Boston 13, New York Mar — @jamies.running

7.5K0:19Quick-fire unboxing and look around the adidas Boston 13, New York Marathon edition… 👟👀 The Boston 13 is built for the s2190613

I’m 24 hours out, and here’s a look at some of what’s coming with me a — @jamies.running

2.6K1:48I’m 24 hours out, and here’s a look at some of what’s coming with me as I travel out to New York ahead of this weekend’s81236

It’s been 3 days since Berlin Marathon, and I just enjoyed my first ru — @jamies.running

1.9K0:26It’s been 3 days since Berlin Marathon, and I just enjoyed my first run back - 6km chilled, and happy to get the legs mo87114

Sydney and Berlin tried to kill him off. But he will rise once more. O — @jamies.running

6.4K0:10Sydney and Berlin tried to kill him off. But he will rise once more. One final marathon. One final chapter. To complete 164313

Medal Monday always feels special, but there’s an extra sprinkling of — @jamies.running

1.5K0:06Medal Monday always feels special, but there’s an extra sprinkling of specialness (which is totally a word) when it’s a 64203

Berlin Marathon 2026 - the debrief 🏅 I said “let’s go” A LOT and had a — @jamies.running

5K0:42Berlin Marathon 2026 - the debrief 🏅 I said “let’s go” A LOT and had a lot of fun from start to finish. In terms of rac119504

Berlin Marathon 2026 - what a ride! 🎢 How do you describe this feeling — @jamies.running

1.4K0:21Berlin Marathon 2026 - what a ride! 🎢 How do you describe this feeling to somehow who has never crossed a marathon finis67401

’Twas the night before Berlin, and all through the city, The runners w — @jamies.running

1.2K0:47’Twas the night before Berlin, and all through the city, The runners were resting, the streets looking pretty. The flat 78301

Because if you didn’t nearly die getting the flatlay pic, did you even — @jamies.running

2.1K0:07Because if you didn’t nearly die getting the flatlay pic, did you even try hard enough…? I just know there’s 56,000 runn82201

It’s the eve of the marathon, and a beautiful Saturday here in Berlin — @jamies.running

1.1K0:32It’s the eve of the marathon, and a beautiful Saturday here in Berlin - I’ve spent this afternoon at the @adidas Home of46331

When I heard I was going to be in the presence of @officialhailegebrse — @jamies.running

1.5K0:05When I heard I was going to be in the presence of @officialhailegebrselassie I made sure to pack a Sharpie in case I spo65412

Final shakeout done, go time is closing in… 👀 #berlinmarathon #r#runni — @jamies.running

1.2K0:10Final shakeout done, go time is closing in… 👀 #berlinmarathon #r#runningr#runnerr#runlifemarathon68210

THE STRONGER RUNNER FRAMEWORK IS HERE 📕 Want to see inside? Simply tap — @jamies.running

3.3K0:36THE STRONGER RUNNER FRAMEWORK IS HERE 📕 Want to see inside? Simply tap the link in my bio or comment “RUN” below👇 and I67605

Engagement per clip

21 parsed clips · newest on the right · click a bar to open the clip peak: 6.9% ER

Sep 8Sep 30Nov 1

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 1, 2026	793	48	1	1	1	6.31%
Nov 1, 2026	2,060	55	0	0	1	2.67%
Oct 31, 2026	4,307	44	1	1	1	1.07%
Oct 31, 2026	446	15	3	0	0	4.04%
Oct 31, 2026	410	26	1	0	0	6.59%
Oct 31, 2026	757	23	1	2	0	3.43%
Oct 30, 2026	1,676	78	3	1	2	4.89%
Oct 28, 2026	35,900	676	6	56	39	2.06%
Oct 28, 2026	7,504	219	0	6	13	3.00%
Oct 28, 2026	2,638	81	2	3	6	3.26%
Sep 30, 2026	1,935	87	1	1	4	4.60%
Sep 28, 2026	6,432	164	3	1	3	2.61%
Sep 28, 2026	1,476	64	2	0	3	4.47%
Sep 27, 2026	4,981	119	5	0	4	2.49%
Sep 27, 2026	1,376	67	4	0	1	5.16%
Sep 26, 2026	1,168	78	3	0	1	6.93%
Sep 26, 2026	2,088	82	2	0	1	4.02%
Sep 26, 2026	1,134	46	3	3	1	4.59%
Sep 26, 2026	1,473	65	4	1	2	4.75%
Sep 26, 2026	1,199	68	2	1	0	5.92%
Sep 8, 2026	3,328	67	6	0	5	2.19%