@jamesandolaJames and Ola

Official TikTok account by James and Ola 🕺💃

card updated Nov 13, 2026 · 13 clips parsed · following 41 · 1,300,000 likes total

Engagement3.36%normal range

Account summary

@jamesandola has 155,100 followers and 162 videos. Across the 13 parsed clips the average is 1,631,790 views and 51,978 likes. Engagement to views is 3.36%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.09 pp). Posts roughly 0.1 times a week. An average clip reaches 1052% of the follower count.

Followers

155.1K

history is still being collected

Engagement

3.36%

−2.09 pp newer half

Average views

1.6M

median 44.1K

Likes per clip

52K

478 comments avg

Shares / saves

2.4K / 2.6K

0.16% of viewers save

Posting rate

0.1 / wk

reach 1052% of followers

Latest clips

13 collected

✨ My first “mum tum” treatment at @emmacolemanskinclinics ✨ Since havi — @jamesandola

7.6K1:31✨ My first “mum tum” treatment at @emmacolemanskinclinics ✨ Since having Ella, my tummy skin has lost some elasticity, s41109

10.5K0:14238405

POV: You finally press play on Dance Shred and go all in! 💃🏼☀️ #dances — @jamesandola

14.4K0:23POV: You finally press play on Dance Shred and go all in! 💃🏼☀️ #danceshred #dance #jumpin #danceshredvibes #olaandjames 213407

“Can Dance Shred really help you lose weight?” The answer? Absolutely, — @jamesandola

14.2K0:03“Can Dance Shred really help you lose weight?” The answer? Absolutely, YES!! Our high-energy dance routines combined wit1497817

Start today, and imagine how incredible you’ll feel when you stick wit — @jamesandola

23.2K0:06Start today, and imagine how incredible you’ll feel when you stick with it. Every small change builds a stronger, happie1613011

Want to find out how I did my 3+ stone weight loss transformation and — @jamesandola

15.3K0:11Want to find out how I did my 3+ stone weight loss transformation and feel the best I have in years? ✨ Check out my Danc23461917

We couldn’t resist sharing this transformation! 🕺🏼💃🏼 it’s amazing what — @jamesandola

657.4K0:13We couldn’t resist sharing this transformation! 🕺🏼💃🏼 it’s amazing what a difference a little movement, some tweaks to yo5.5K78193306

Think we nailed it?! 💃🏼🕺🏼 What’s next? You tell us! Drop your ideas be — @jamesandola

227.1K0:27Think we nailed it?! 💃🏼🕺🏼 What’s next? You tell us! Drop your ideas below and let’s see if we can pull them off! 😅 #danc2.3K293788

My workouts recently 🔥💪🏻 Feeling so energised and confident and with m — @jamesandola

99.5K0:35My workouts recently 🔥💪🏻 Feeling so energised and confident and with my morning workouts. Join me on my journey ladies 1.1K241451

Whoops 👀👀. Get started over on danceshred.co.uk and lets get fit toget — @jamesandola

44.1K0:07Whoops 👀👀. Get started over on danceshred.co.uk and lets get fit together 💪🏻💃🏼🔥. #olaandjames #jamesandola #danceshred #3251017

We tried 😂😂😂 BTS with Dance Shred. #jamesandola #olaandjames #getfitwi — @jamesandola

2M0:25We tried 😂😂😂 BTS with Dance Shred. #jamesandola #olaandjames #getfitwithme #danceshred #workoutathome #fitnessjourney 41.5K53611.8K5.6K

Such a lovely day and we couldnt help ourselves and do an old sckool J — @jamesandola

15.4M0:21Such a lovely day and we couldnt help ourselves and do an old sckool Jive for you. The OG’s 🙌🏼 #couplegoals #dancing #da571.1K5K18.9K26.2K

When you’re trying out a TikTok dance for the first time and your daug — @jamesandola

2.7M0:15When you’re trying out a TikTok dance for the first time and your daughter is picking her nose 🤣 but we still thought we52.8K5386351.3K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 3.9% ER

Apr 16Jan 22Jul 1

Date	Views	Likes	Comments	Shares	Saves	ER
Jul 1, 2026	7,568	41	1	0	9	0.55%
Apr 15, 2026	10,500	238	4	0	5	2.30%
Jul 25, 2025	14,400	213	4	0	7	1.51%
Mar 13, 2025	14,200	149	7	8	17	1.15%
Mar 4, 2025	23,200	161	3	0	11	0.71%
Jan 24, 2025	15,300	234	6	19	17	1.69%
Jan 22, 2025	657,400	5,532	78	193	306	0.88%
Jan 14, 2025	227,100	2,271	29	37	88	1.03%
Oct 18, 2024	99,500	1,150	24	14	51	1.19%
Oct 16, 2024	44,100	325	1	0	17	0.74%
Oct 3, 2024	2,000,000	41,500	536	11,800	5,640	2.69%
Apr 17, 2023	15,400,000	571,100	4,979	18,900	26,184	3.86%
Apr 16, 2023	2,700,000	52,800	538	635	1,314	2.00%