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@jakeclayfit — TikTok avatar

@jakeclayfitJake | Health + Lifestyle

Documenting my life after health obsession shrunk it Getting fitter, eating freely + actually living Berlin - 24 days to go ✉️ jakeclaydon@btinternet.com

card updated Sep 19, 2026 · 13 clips parsed · following 207 · 353,100 likes total

Open on TikTok ↗
Engagement3.88%normal range

Account summary

@jakeclayfit has 10,500 followers and 629 videos. Across the 13 parsed clips the average is 178,782 views and 6,674 likes. Engagement to views is 3.88%, which is normal range for TikTok. On the newer half of the feed the response is rising (+3.88 pp). Posts roughly 0.1 times a week. An average clip reaches 1703% of the follower count.

Followers
10.5K
+100 in period
Engagement
3.88%
+3.88 pp newer half
Average views
178.8K
median 3.6K
Likes per clip
6.7K
16 comments avg
Shares / saves
254 / 1.4K
0.81% of viewers save
Posting rate
0.1 / wk
reach 1703% of followers

Latest clips

13 collected
My daily non restrictive yoghurt bowl to fuel my training, my life and — @jakeclayfit2K0:49My daily non restrictive yoghurt bowl to fuel my training, my life and my brain… @fage @pipandnut @alpen_uk #yoghurtb145018Deleting MyFitnessPal didn’t mean I stopped tracking calories. The app — @jakeclayfit1.8K0:53Deleting MyFitnessPal didn’t mean I stopped tracking calories. The app disappeared. The calorie calculator in my head di1300013Is this what health has really come to in 2026: tracking every calorie — @jakeclayfit1.2K1:27Is this what health has really come to in 2026: tracking every calorie, saying no to fun nights out and making memories 712011What I eat the day before a 24K long run after spending 3 years undere — @jakeclayfit6.1K1:13What I eat the day before a 24K long run after spending 3 years undereating and overtraining. 🏃‍♂️🍝 For years, I thought3735117Life after health obsession = learning to eat dessert without needing — @jakeclayfit5.8K1:05Life after health obsession = learning to eat dessert without needing to earn it 🍦 Years of calorie tracking made food f6385544Life after health obsession: what a normal day looks like while recove — @jakeclayfit2.7K0:48Life after health obsession: what a normal day looks like while recovering from orthorexia, burnout and anxiety. Running134102Getting shredded and chasing abs is massively overrated. I spent years — @jakeclayfit17.8K0:46Getting shredded and chasing abs is massively overrated. I spent years believing a lean physique would make me healthier635144152Morning routines don’t have to be another thing you perfect… After tak — @jakeclayfit3.6K0:47Morning routines don’t have to be another thing you perfect… After taking healthy habits, fitness and self-improvement t1330010Memories over macros #foodfreedom #mentalhealthawareness #bodyimage #h — @jakeclayfit2.4K0:12Memories over macros #foodfreedom #mentalhealthawareness #bodyimage #holidays #summer 53102Dived in the sea @emily 🌟 — @jakeclayfit2.9K0:08Dived in the sea @emily 🌟 55101#gym #fyp #explore #fitness #diet #lifestyle #workout #gymtok #food — @jakeclayfit397.5K#gym #fyp #explore #fitness #diet #lifestyle #workout #gymtok #food 11.6K222711.2K#gym #fyp #explore #ukfitness #training #trainingsplit #leanbulk #spli — @jakeclayfit380.3K#gym #fyp #explore #ukfitness #training #trainingsplit #leanbulk #split #lifestyle #gymtok #aesthetics 16.1K343296.3K#gym #explore #fyp #fitness #gymtok #diet #food #aesthetic #lifestyle — @jakeclayfit1.5M#gym #explore #fyp #fitness #gymtok #diet #food #aesthetic #lifestyle #ukfitness #transformation 56.7K1212.7K11.2K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 11.1% ER
Sep 11Aug 27Sep 5

Profile completeness

5/6

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