3/4x a week has truly changed my arms Workout: 4x12 bicep curls 4x15 upright rows 3x12

Name: 3/4x a week has truly changed my arms Workout: 4x12 bicep curls 4x15 upright rows 3x12 shoulder press 2x20
Uploaded: 2026-09-08T20:31:46+00:00
Duration: 23 s
Channel: @jada.moylan
Description: TikTok video by @jada.moylan: 640,200 views, 53,700 likes, 71 comments, 4,430 shares, 52,510 saves. Engagement 9.09%.