@jackflooodJack Flood

🔥I help people get lean, athletic bodies built for peak performance and long-term health 🇺🇸Pro decathlete 📲Training app | Work with me 1:1👇

card updated Sep 17, 2026 · 12 clips parsed · following 68 · 19,700,000 likes total

Open on TikTok ↗

Engagement8.91%above average

Account summary

@jackfloood has 205,500 followers and 3,293 videos. Across the 12 parsed clips the average is 165,995 views and 14,209 likes. Engagement to views is 8.91%, which is above average for TikTok. On the newer half of the feed the response is falling (−3.1 pp). Posts roughly 0.1 times a week. An average clip reaches 81% of the follower count.

Followers

205.5K

−100 in period

Engagement

8.91%

−3.1 pp newer half

Average views

166K

median 960

Likes per clip

14.2K

233 comments avg

Shares / saves

355 / 345

0.21% of viewers save

Posting rate

0.1 / wk

reach 81% of followers

Latest clips

12 collected

6061:18Lean lifestyle >45006

7471:1452503

9360:1822001

I believe everyone should be sprinting at least 2x/week since the bene — @jackfloood

9840:13I believe everyone should be sprinting at least 2x/week since the benefits are insane🤯 but you have to prepare your body31015

8650:34Trust the process62224

7061:2258117

Perfect to do after your run or walk — @jackfloood

1K0:23Perfect to do after your run or walk264113

There’s a reason most people avoid front squats (they’re hard) If you — @jackfloood

1.2K0:16There’s a reason most people avoid front squats (they’re hard) If you squat 2x/week(which you should be doing) I invite 17103

8801:1944306

1.3K0:57Lean is law46016

QPD Is The New Standard 🤝 @MrBeast #foodtok #shrek #quesadilla #eat #f — @jackfloood

582.7K0:57QPD Is The New Standard 🤝 @MrBeast #foodtok #shrek #quesadilla #eat #fyp48.1K680776659

#ad Reply to @chipotle THE FLOOD BOWL IS OFFICIALLY ON THE APP‼️‼️‼️#c — @jackfloood

1.4M0:41#ad Reply to @chipotle THE FLOOD BOWL IS OFFICIALLY ON THE APP‼️‼️‼️#chipotlepartner #sponsored #chipotle #foodtok #chi122K2.1K3.5K3.4K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 9.1% ER

Mar 14Sep 2Sep 7

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 7, 2026	606	45	0	0	6	7.43%
Sep 4, 2026	747	52	5	0	3	7.63%
Sep 4, 2026	936	22	0	0	1	2.35%
Sep 3, 2026	984	31	0	1	5	3.25%
Sep 2, 2026	865	62	2	2	4	7.63%
Sep 2, 2026	706	58	1	1	7	8.50%
Aug 31, 2026	1,008	26	4	1	13	3.08%
Aug 29, 2026	1,167	17	1	0	3	1.54%
Aug 28, 2026	880	44	3	0	6	5.34%
Aug 28, 2026	1,340	46	0	1	6	3.51%
Mar 15, 2022	582,700	48,100	680	776	659	8.50%
Mar 14, 2022	1,400,000	122,000	2,098	3,473	3,426	9.11%