Try this movement to improve hip mobility — 3 rounds of 60 seconds on each side. 🔥 60 sec

Name: Try this movement to improve hip mobility — 3 rounds of 60 seconds on each side. 🔥 60 sec each side, 3 rounds
Uploaded: 2026-09-07T10:54:34+00:00
Duration: 11 s
Channel: @jack.bear65
Description: TikTok video by @jack.bear65: 3,215 views, 103 likes, 1 comments, 5 shares, 23 saves. Engagement 3.39%.

#hipmobility #hippain #flexibility #homeworkout #fyp

Views

3.2K

Likes

103

Comments

1

Shares

5

Saves

23

Reposts

0

3.39% ERengagement of this clip — above the author's average (1.86%)

top 75%outperforms 25% of the author's clips

0%of the author's average views

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