@itsryannnicoleRyann Nicole

Get fit + healthy without the food noise ↓ Start here

card updated Oct 15, 2026 · 10 clips parsed · following 343 · 4,300,000 likes total

Engagement2.46%below typical

Account summary

@itsryannnicole has 146,400 followers and 1,804 videos. Across the 10 parsed clips the average is 3,252 views and 77 likes. Engagement to views is 2.46%, which is below typical for TikTok. On the newer half of the feed the response is rising (+2.48 pp). Posts roughly 6.4 times a week. An average clip reaches 2% of the follower count.

Followers

146.4K

history is still being collected

Engagement

2.46%

+2.48 pp newer half

Average views

3.3K

median 590

Likes per clip

1 comments avg

Shares / saves

1 / 5

0.15% of viewers save

Posting rate

6.4 / wk

reach 2% of followers

Latest clips

10 collected

I’m only human ya know 😅 — @itsryannnicole

5840:24I’m only human ya know 😅26100

Drop your best meal/food prep tips in the comments!! #20weekspregnant — @itsryannnicole

5120:52Drop your best meal/food prep tips in the comments!! #20weekspregnant #healthyeasylunch 27004

What happens when a therapist and dietitian talk about sugar? Well… th — @itsryannnicole

4510:59What happens when a therapist and dietitian talk about sugar? Well… this 😅 A very fun convo if we do say so ourselves!!19112

Those dropped blueberries probably would’ve had a veryyy different res — @itsryannnicole

3871:30Those dropped blueberries probably would’ve had a veryyy different response if I hadn’t had me time first 😬🤪 #20weekspre23000

I understand the irony of saying this as a therapist 😬 and don’t twist — @itsryannnicole

5960:58I understand the irony of saying this as a therapist 😬 and don’t twist my words!!! I’m a BIG fan of validating your emot21100

9 words that will change your life — @itsryannnicole

19.9K0:079 words that will change your life 2860322

You are ALLOWED and that doesn’t mean you haven’t done enough healing — @itsryannnicole

7050:39You are ALLOWED and that doesn’t mean you haven’t done enough healing work. 30003

4090:44Agree or disagree? 👀 14002

Over and over I’ve seen this to be true — @itsryannnicole

8.1K0:52Over and over I’ve seen this to be true 26511514

10/10 reccomend (bonus points if they’re a dietitian 🤣 @kaseynutrition — @itsryannnicole

9150:1010/10 reccomend (bonus points if they’re a dietitian 🤣 @kaseynutrition) 62031

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.1% ER

Oct 4Oct 11Oct 15

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 15, 2026	584	26	1	0	0	4.62%
Oct 14, 2026	512	27	0	0	4	5.27%
Oct 13, 2026	451	19	1	1	2	4.66%
Oct 12, 2026	387	23	0	0	0	5.94%
Oct 11, 2026	596	21	1	0	0	3.69%
Oct 9, 2026	19,900	286	0	3	22	1.45%
Oct 8, 2026	705	30	0	0	3	4.26%
Oct 7, 2026	409	14	0	0	2	3.42%
Oct 6, 2026	8,062	265	11	5	14	3.49%
Oct 4, 2026	915	62	0	3	1	7.10%