@itsjosebastianJo Sebastian

your safe space to eat The Donut Box Pod 🍩

card updated Sep 29, 2026 · 19 clips parsed · following 781 · 5,000,000 likes total

Engagement8.95%above average

Account summary

@itsjosebastian has 315,400 followers and 1,326 videos. Across the 19 parsed clips the average is 56,295 views and 4,558 likes. Engagement to views is 8.95%, which is above average for TikTok. On the newer half of the feed the response is falling (−3.57 pp). Posts roughly 1.1 times a week. An average clip reaches 18% of the follower count.

Followers

315.4K

history is still being collected

Engagement

8.95%

−3.57 pp newer half

Average views

56.3K

median 11.7K

Likes per clip

4.6K

36 comments avg

Shares / saves

444 / 926

1.65% of viewers save

Posting rate

1.1 / wk

reach 18% of followers

Latest clips

19 collected

Here's a way to get your ice cream with some extra fiber. ☺️ — @itsjosebastian

61.6K1:11Here's a way to get your ice cream with some extra fiber. ☺️5.2K53420632

If you’ve been feeling sluggish, bloated, and tired well… it might be — @itsjosebastian

4.5K0:59If you’ve been feeling sluggish, bloated, and tired well… it might be time to take a closer look at your fiber intake! F2240622

If you love matcha like I do, but have low iron or history of iron def — @itsjosebastian

6.4K0:18If you love matcha like I do, but have low iron or history of iron deficiency you can still have your matcha! BUT you ha2520219

Kain tayo! #filipinofood #balancedeating #nutritiontips — @itsjosebastian

48.6K1:13Kain tayo! #filipinofood #balancedeating #nutritiontips 2.2K29180334

What makes a school-friendly baon? 🥪🍎🥛 According to DepEd Order No. 13 — @itsjosebastian

4.9K1:08What makes a school-friendly baon? 🥪🍎🥛 According to DepEd Order No. 13, schools are encouraged to offer food and drinks 159315

Lifting is good! Don't be scared of it just because you don't want to — @itsjosebastian

9.8K0:40Lifting is good! Don't be scared of it just because you don't want to be bulky. 💪🏼584112123

Literally on repeat for a month now and I am not yet over it! 🫣 — @itsjosebastian

30.7K1:37Literally on repeat for a month now and I am not yet over it! 🫣8011246125

4.4K1:26Kain tayo!191174

I love camera gear and this is my current favorite for on the vlogging — @itsjosebastian

5.6K1:43I love camera gear and this is my current favorite for on the vlogging! ☺️ Not sponsored by the way, I just really want 119116

Matcha with a little Filipino twist? Give that matcha-ho! — @itsjosebastian

28.1K1:37Matcha with a little Filipino twist? Give that matcha-ho!1.7K25221186

I used to think hobbies were something you had as a kid, but lately I' — @itsjosebastian

3.9K1:16I used to think hobbies were something you had as a kid, but lately I've been discovering how fun it is to be a beginner74112

Lunch time! 🥗 Salads are not meant to just be lettuce. You can still h — @itsjosebastian

15K1:49Lunch time! 🥗 Salads are not meant to just be lettuce. You can still have some carbohydrates some protein and colors in 956123777

How can we make a balanced meal with Filipino Food? Let me show you! ☺ — @itsjosebastian

165.4K1:18How can we make a balanced meal with Filipino Food? Let me show you! ☺️18.3K991.1K2.8K

11.7K1:26Kain tayo! 839143235

Stress eating is real and valid! However, there are times that our str — @itsjosebastian

9.9K1:16Stress eating is real and valid! However, there are times that our stress eating can actually be physical hunger that ha65452944

I used to think a “Superbod” was about how your body looks. Now, it’s — @itsjosebastian

6K1:02I used to think a “Superbod” was about how your body looks. Now, it’s about what your body can do. 🫶 And you can have a 2464613

I LOVE WHITE RICE. But I do like to add some extra fiber and protein a — @itsjosebastian

455.3K1:15I LOVE WHITE RICE. But I do like to add some extra fiber and protein as well. Here's how we make our mixed rice! 🍚32.4K2435.4K10.1K

Let's talk about how our Filipino ulams fit in a balanced diet. On our — @itsjosebastian

22.1K1:34Let's talk about how our Filipino ulams fit in a balanced diet. On our menu: Kaldereta. 🙌🏼1.3K74981

So many vegetable dishes that do not get highlighted enough! And final — @itsjosebastian

175.6K1:48So many vegetable dishes that do not get highlighted enough! And finally sharing the Ensaladang talong recipe. 🤭20.4K1678203.1K

Engagement per clip

19 parsed clips · newest on the right · click a bar to open the clip peak: 12.2% ER

Jun 8Sep 24Oct 9

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 9, 2026	61,600	5,216	53	420	632	9.24%
Oct 8, 2026	4,502	224	0	6	22	5.11%
Oct 6, 2026	6,443	252	0	21	9	4.24%
Oct 3, 2026	48,600	2,186	29	180	334	4.93%
Oct 2, 2026	4,910	159	3	1	5	3.32%
Oct 1, 2026	9,825	584	11	21	23	6.27%
Sep 29, 2026	30,700	801	12	46	125	2.80%
Sep 27, 2026	4,405	191	1	7	4	4.52%
Sep 26, 2026	5,618	119	1	1	6	2.15%
Sep 24, 2026	28,100	1,708	25	221	186	6.95%
Sep 23, 2026	3,943	74	1	1	2	1.93%
Sep 22, 2026	15,000	956	12	37	77	6.70%
Sep 20, 2026	165,400	18,300	99	1,149	2,777	11.82%
Sep 19, 2026	11,700	839	14	32	35	7.56%
Sep 18, 2026	9,887	654	5	29	44	6.96%
Sep 17, 2026	5,977	246	4	6	13	4.28%
Aug 18, 2026	455,300	32,400	243	5,388	10,117	8.35%
Jul 31, 2026	22,100	1,293	7	49	81	6.10%
Jun 8, 2026	175,600	20,400	167	820	3,106	12.18%