@itsericawaldErica | Pre/Postnatal Fitness

Pre/Postnatal Fitness Expert. Core & Pelvic Floor. Entrepreneur + boy mom 😊. 🔗 below to train with me

card updated Oct 20, 2026 · 11 clips parsed · following 160 · 164,700 likes total

Engagement9.38%above average

Account summary

@itsericawald has 15,400 followers and 249 videos. Across the 11 parsed clips the average is 46,448 views and 3,984 likes. Engagement to views is 9.38%, which is above average for TikTok. On the newer half of the feed the response is falling (−4.98 pp). Posts roughly 0.2 times a week. An average clip reaches 302% of the follower count.

Followers

15.4K

+900 in period

Engagement

9.38%

−4.98 pp newer half

Average views

46.4K

median 2K

Likes per clip

20 comments avg

Shares / saves

352 / 3.3K

7.19% of viewers save

Posting rate

0.2 / wk

reach 302% of followers

Latest clips

11 collected

I’ve spent over a decade working with women, and I can tell you the co — @itsericawald

689I’ve spent over a decade working with women, and I can tell you the conversations happening behind closed doors are VERY21004

29.8K0:06Hi loves 👋 stay a while 1.6K0481K

I can’t believe I am saying this but I am pregnant 🥹 For almost 4 year — @itsericawald

2K0:48I can’t believe I am saying this but I am pregnant 🥹 For almost 4 years, I knew what it felt like to be the woman watch109503

3.2K0:09welcomeeeee 💁🏻‍♀️8102107

Hi 👋 I’m Erica. Pre & Postnatal Specialist, mom + 2x women’s fitness s — @itsericawald

12.9K0:07Hi 👋 I’m Erica. Pre & Postnatal Specialist, mom + 2x women’s fitness studio owner. First things first: no judgy peeps he511118551

Save this one for your postpartum belly 👀 This is something I started — @itsericawald

1.5K0:25Save this one for your postpartum belly 👀 This is something I started doing consistently postpartum and noticed SUCH a d9104

& now you’re primed and ready for the heavy lifts 👏 — @itsericawald

1.5K1:32& now you’re primed and ready for the heavy lifts 👏 471361

Welcome back to life 👏 🔥 Pregnancy doesn’t make us fragile. But it 100 — @itsericawald

1.6K0:36Welcome back to life 👏 🔥 Pregnancy doesn’t make us fragile. But it 100% means we need to be intentional af to protect 783272

Hi 👋 I’m Erica. Pre & Postnatal Specialist, mom, 3x women’s fitness st — @itsericawald

23.4K0:07Hi 👋 I’m Erica. Pre & Postnatal Specialist, mom, 3x women’s fitness studio owner… and someone who cares A LOT about wome972061736

Let’s all just heal our pelvic floor and back and core… what’s stoppin — @itsericawald

1.3K0:23Let’s all just heal our pelvic floor and back and core… what’s stopping you?180020

I refuse to accept pain just because someone is pregnant. These pregna — @itsericawald

433K0:11I refuse to accept pain just because someone is pregnant. These pregnancy mobility exercises will let you wake up pain f40.4K2053.7K34.2K

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 10.2% ER

Sep 13Aug 24Oct 13

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 13, 2026	689	21	0	0	4	3.05%
Sep 20, 2026	29,800	1,574	0	48	1,002	5.44%
Sep 17, 2026	2,050	109	5	0	3	5.56%
Aug 25, 2026	3,249	81	0	2	107	2.55%
Aug 25, 2026	12,900	511	1	18	551	4.11%
Aug 24, 2026	1,465	9	1	0	4	0.68%
Aug 12, 2026	1,451	47	1	3	61	3.51%
Aug 12, 2026	1,626	78	3	2	72	5.10%
Aug 11, 2026	23,400	972	0	61	736	4.41%
Aug 8, 2026	1,302	18	0	0	20	1.38%
Sep 13, 2025	433,000	40,400	205	3,736	34,162	10.24%