💪 Top 5 Forearm Exercises (Gym or Home): 1️⃣ Wrist Curls (Dumbbell or Barbell) – 3 sets x

Name: 💪 Top 5 Forearm Exercises (Gym or Home): 1️⃣ Wrist Curls (Dumbbell or Barbell) – 3 sets x 15 reps 2️⃣ Reverse
Uploaded: 2025-08-01T19:21:03+00:00
Channel: @ironflexfit
Description: TikTok video by @ironflexfit: 2,805 views, 81 likes, 0 comments, 2 shares, 44 saves. Engagement 2.96%.

#forearmworkout #gripstrength #armtraining #biggerarms #fitnesstiktok #wristcurls

Views

2.8K

Likes

81

Comments

0

Shares

2

Saves

44

Reposts

0

2.96% ERengagement of this clip — below the author's average (8.65%)

top 92%outperforms 8% of the author's clips

0%of the author's average views

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