1️⃣ Barbell Curl 2️⃣ Dumbbell Alternating Curls 3️⃣ Hammer Curls 4️⃣ Preacher Curl 5️⃣

Name: 1️⃣ Barbell Curl 2️⃣ Dumbbell Alternating Curls 3️⃣ Hammer Curls 4️⃣ Preacher Curl 5️⃣ Concentration Curl 6️⃣
Uploaded: 2025-03-20T11:32:51+00:00
Channel: @ironflexfit
Description: TikTok video by @ironflexfit: 2,600,000 views, 199,700 likes, 290 comments, 6,797 shares, 91,893 saves. Engagement 7.95%.