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@irisnutrition — TikTok avatar

@irisnutritionIris Nutrition

Your daily hormonal support ✨ Electrolytes + gut health + hormonal balance Join our inner circle discord in the link in below 💖

card updated Oct 9, 2026 · 21 clips parsed · following 101 · 153,300 likes total

Open on TikTok ↗
Engagement3.03%normal range

Account summary

@irisnutrition has 21,300 followers and 188 videos. Across the 21 parsed clips the average is 8,392 views and 233 likes. Engagement to views is 3.03%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.17 pp). Posts roughly 0.8 times a week. An average clip reaches 39% of the follower count.

Followers
21.3K
+900 in period
Engagement
3.03%
−1.17 pp newer half
Average views
8.4K
median 1.4K
Likes per clip
233
18 comments avg
Shares / saves
3 / 12
0.14% of viewers save
Posting rate
0.8 / wk
reach 39% of followers

Latest clips

21 collected
All the Halloween mocktails to support our hormonal health #iris #wome — @irisnutrition1.8K0:09All the Halloween mocktails to support our hormonal health #iris #womenownedbusiness #hormonehealth #mocktails 33414I actually just want to help other women, but if we can become our own — @irisnutrition3.7K0:15I actually just want to help other women, but if we can become our own housewives in the process by all means #iris #wom1571516And for the record, she deserves to be there!! #drinkiris #vsfashionsh — @irisnutrition9030:12And for the record, she deserves to be there!! #drinkiris #vsfashionshow 611517When you’re stuck in traffic but you have your little drinky drink #dr — @irisnutrition9270:05When you’re stuck in traffic but you have your little drinky drink #drinkiris 87704As he work on getting in retail, the survey will really help us stream — @irisnutrition1.2K0:57As he work on getting in retail, the survey will really help us streamline our process and provide us data to move forwa12031410Pack a boo basket with me for a customer #boobasket #womenownedbusines — @irisnutrition24.4K1:19Pack a boo basket with me for a customer #boobasket #womenownedbusiness #customerappreciation 70856525Calling our giveaway winner letting them know they won a brand trip to — @irisnutrition1.2K2:02Calling our giveaway winner letting them know they won a brand trip to Montana!! #brandtrip #IrisHolidayHouse #customera1254127FRIGHT NIGHT FLIGHT 💀🎃✨ VAMPIRE KISS 💋🦇 ingredients: * 1 packet Iris B — @irisnutrition5K0:26FRIGHT NIGHT FLIGHT 💀🎃✨ VAMPIRE KISS 💋🦇 ingredients: * 1 packet Iris Blood Orange Blackberry * 4 oz water * 2 oz tart ch985114Brand so small if you see this and make a video why you love our hormo — @irisnutrition1.2K0:10Brand so small if you see this and make a video why you love our hormonal support +hydration mix we'll send you to ou11425113Calling a customer and inviting them to our first brand trip #womenown — @irisnutrition103.2K1:15Calling a customer and inviting them to our first brand trip #womenownedbusiness #drinkiris #brandtrip #IrisHolidayHouse2.3K461679Peach-O-Lantern🎃🍭🪱 Ingredients: * 1 stick Iris Peach Prickly Pear * 3 — @irisnutrition1980:29Peach-O-Lantern🎃🍭🪱 Ingredients: * 1 stick Iris Peach Prickly Pear * 3 oz water * 2 oz orange juice * 1 oz peach nectar *12201Zombie Juice 🧟‍♀️🩸 Ingredients: for the Brain Ice Cube * 1 ⅓ cups cran — @irisnutrition2.6K0:24Zombie Juice 🧟‍♀️🩸 Ingredients: for the Brain Ice Cube * 1 ⅓ cups cranberry juice * ½ tsp white food coloring For the Zo35515Witches Brew 🔮🧙✨ Ingredients: -1 packet Iris Lemon Raspberry -4 oz wat — @irisnutrition1.4K0:27Witches Brew 🔮🧙✨ Ingredients: -1 packet Iris Lemon Raspberry -4 oz water -½ oz lemon juice -1–2 drops purple food color33638Blood (Orange) Bag 🩸🍊 Ingredients: -1 packet Iris Blood Orange Blackbe — @irisnutrition5400:23Blood (Orange) Bag 🩸🍊 Ingredients: -1 packet Iris Blood Orange Blackberry -6 oz water -2 oz cranberry juice -1 oz orang30944Replying to @Lataramichelle as a black and Latina founded brand, this — @irisnutrition6.7K1:16Replying to @Lataramichelle as a black and Latina founded brand, this moment was bigger than getting Iris in front of a 464341125Would you shop Iris at Target? 👀 #drinkiris — @irisnutrition7000:13Would you shop Iris at Target? 👀 #drinkiris 611310You’re pregaming with your Hormonal support electrolytes #drinkiris #w — @irisnutrition6950:32You’re pregaming with your Hormonal support electrolytes #drinkiris #womenownedbusiness #CityTasteTest #electrolytes 62835Target invited Iris to their corporate office 🥹🎯 I won’t ignore the ro — @irisnutrition5.5K2:34Target invited Iris to their corporate office 🥹🎯 I won’t ignore the rollback of DEI - it matters. But I also believe the1883034october 1st. the girls are entering spooky season hydrated 👻🎀 #drinkir — @irisnutrition330october 1st. the girls are entering spooky season hydrated 👻🎀 #drinkiris #womenownedbusiness #spookyseason #hormonalimba16201we cant all be PSL girlies, someone's gotta hold it down for the you s — @irisnutrition8.3K0:06we cant all be PSL girlies, someone's gotta hold it down for the you seem pretty pink for a IRIS lemon raspberry #drinki94815Let’s talk about cortisol #cortisol #hormonesupport #drinkiris — @irisnutrition5.7K1:40Let’s talk about cortisol #cortisol #hormonesupport #drinkiris 140101016

Engagement per clip

21 parsed clips · newest on the right · click a bar to open the clip peak: 14.1% ER
Apr 20Oct 8Oct 27

Profile completeness

5/6

Frequently asked

How many followers does @irisnutrition have?

21,300 followers as of Oct 9, 2026.

How many videos does @irisnutrition have?

188 videos; 21 of them have been parsed with full statistics.

What is the engagement rate of @irisnutrition?

3.03% of views turn into likes, comments and shares across 21 parsed clips.

What is the average number of views per clip?

8,392 views, median 1,374.

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