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@iricksnacks — TikTok avatar

@iricksnacksiRick

I share recipes & tips for living a low carb lifestyle 🥑🥩🍳

card updated Oct 20, 2026 · 23 clips parsed · following 661 · 43,100,000 likes total

Open on TikTok ↗
Engagement6.1%normal range

Account summary

@iricksnacks has 2,100,000 followers and 1,961 videos. Across the 23 parsed clips the average is 1,423,278 views and 71,091 likes. Engagement to views is 6.1%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.04 pp). Posts roughly 0.1 times a week. An average clip reaches 68% of the follower count.

Followers
2.1M
+0 in period
Engagement
6.1%
+1.04 pp newer half
Average views
1.4M
median 82K
Likes per clip
71.1K
333 comments avg
Shares / saves
15.4K / 31.6K
2.22% of viewers save
Posting rate
0.1 / wk
reach 68% of followers

Latest clips

23 collected
Say “YUM” if you would eat these Chicken Bacon Ranch Pickle Poppers 🤤🔥 — @iricksnacks10.1K0:11Say “YUM” if you would eat these Chicken Bacon Ranch Pickle Poppers 🤤🔥🐔 What you need: 1 cup shredded chicken, fully co6251094237Say “YUM” if you would eat this Easy High Protein Slow Cooker Beef & V — @iricksnacks15.6K0:12Say “YUM” if you would eat this Easy High Protein Slow Cooker Beef & Vegetable Soup 🥣🔥🤤 What you need: 1 lb ground beef,633566250Say “YUM” if you would eat these Popeyes Blackened Tenders with 43g pr — @iricksnacks13.9K0:12Say “YUM” if you would eat these Popeyes Blackened Tenders with 43g protein & @Ultima Replenisher Raspberry Electrolytes46221976Say “YUM” if you would eat this High Protein Raspberry Bread 🍞🤤🙌 Recip — @iricksnacks14.7K0:12Say “YUM” if you would eat this High Protein Raspberry Bread 🍞🤤🙌 Recipe ⬇️ What you need: 1 cup egg white powder 1 cup 7451055348Say “YUM” if you would eat this Crispy Low Carb Onion Bun Big Mac 🍔🤤🙌 — @iricksnacks25K0:11Say “YUM” if you would eat this Crispy Low Carb Onion Bun Big Mac 🍔🤤🙌 What you need: 1/2 cup shredded cheddar 2 whole wh1K10114379Say “YUM” if you would eat this Healthy Chicken Alfredo Zucchini Lasag — @iricksnacks29K0:11Say “YUM” if you would eat this Healthy Chicken Alfredo Zucchini Lasagna 🤤🔥🙌 What you need: 2 cups fully cooked chicken 1.4K9231647Say “YUM” if you would eat this Buffalo Chicken Stuffed Crust Pizza 🔥🐔 — @iricksnacks466.9K0:12Say “YUM” if you would eat this Buffalo Chicken Stuffed Crust Pizza 🔥🐔🍕 What you need: 1 large low carb tortilla 3 mozza28.2K21912.7K12.1KSay “YUM” if you would eat this Chicken Crust Caesar Salad Pizza 🍕🥗🤤 R — @iricksnacks47.8K0:14Say “YUM” if you would eat this Chicken Crust Caesar Salad Pizza 🍕🥗🤤 Recipe below ⬇️ Find more easy low carb high protei2K14276932Say “YUM” if you would eat these High Protein Garlic Butter Burger Bom — @iricksnacks35.6K0:14Say “YUM” if you would eat these High Protein Garlic Butter Burger Bombs 🔥🍔🤤 What you need: 1/2 cup Greek yogurt 1/2 cu1.8K15264936Say “YUM” if you would eat this Beefy Queso Mac N Cheese 🤤🔥🙌 Recipe be — @iricksnacks115.2K0:11Say “YUM” if you would eat this Beefy Queso Mac N Cheese 🤤🔥🙌 Recipe below ⬇️ To get my KETO pasta with 20g protein, go t3.5K289142.2KEasy Low Carb Sausage & Veggie Dinner 🤤🔥🙌 Recipe ⬇️ Find more healthy — @iricksnacks25.7K0:11Easy Low Carb Sausage & Veggie Dinner 🤤🔥🙌 Recipe ⬇️ Find more healthy recipes like this in my book: Care Free Keto on Am1.2K13211540Say “YUM” if you would eat these Healthy High Protein Sweet Potato Bro — @iricksnacks421.5K0:12Say “YUM” if you would eat these Healthy High Protein Sweet Potato Brownies 🍠🍫🤤 What you need 1 sweet potato, steamed or31.1K1234.5K14.5KSay “YUM” if you would eat this Easy Homemade Air Fryer Rotisserie Chi — @iricksnacks116.6K0:10Say “YUM” if you would eat this Easy Homemade Air Fryer Rotisserie Chicken 🐔🔥🤤 What you need: 1 whole chicken 1 packet r3K551.7K1.4KSay “YUM” if you would eat this Flying Dutchman order from In-N-Out 🤤🍔 — @iricksnacks50.3K0:11Say “YUM” if you would eat this Flying Dutchman order from In-N-Out 🤤🍔🙌 #MenuFitPartner How to order it: Ask for 2 Flyin1.4K37235320Say “YUM” if you would eat this Creamy Slow Cooker Tuscan Chicken Past — @iricksnacks130.3K0:14Say “YUM” if you would eat this Creamy Slow Cooker Tuscan Chicken Pasta 🤤🙌🔥 Recipe below ⬇️ To get MY KETO PASTA with 207.2K381.9K4.1KSay “YUM” if you would eat this Healthy Homemade Mexican Pizza 🍕🌮🔥 Rec — @iricksnacks1.3M0:12Say “YUM” if you would eat this Healthy Homemade Mexican Pizza 🍕🌮🔥 Recipe ⬇️ What you need: 1/2 cup taco meat, cooked 1/33.5K38520.6K19.7KSay “YUM” if you would eat this Crispy Zero Carb Pickle Bread 🤤🔥🙌 Reci — @iricksnacks217.7K0:11Say “YUM” if you would eat this Crispy Zero Carb Pickle Bread 🤤🔥🙌 Recipe below ⬇️ Find more easy low carb recipes like t7.3K583.4K3.9KSay “YUM” if you would eat this healthy high-protein 10-minute dinner — @iricksnacks17.5K0:21Say “YUM” if you would eat this healthy high-protein 10-minute dinner 🥩🍠😄 #hungryrootpartner Recipe below ⬇️ This easy,7211074209Say “YUM” if you would eat these Buffalo Ranch Bacon Wrapped Pickles 🔥 — @iricksnacks1.2M0:11Say “YUM” if you would eat these Buffalo Ranch Bacon Wrapped Pickles 🔥🤤🙌 What you need: 6 slices of bacon 1 jar of pickl59.4K37016.6K15.6KSay “YUM” if you would eat this Healthy High-Protein Chocolate Chip Ba — @iricksnacks82K0:10Say “YUM” if you would eat this Healthy High-Protein Chocolate Chip Banana Bread 🤤🙌🍫 Recipe ⬇️ What you need: 1 banana 3.6K247862.4KSay “YUM” if you would eat these 3-Ingredient Chicken Patties 🐔🔥🙌 To m — @iricksnacks8M0:12Say “YUM” if you would eat these 3-Ingredient Chicken Patties 🐔🔥🙌 To make them: Mix a can of chicken with 1 cup of chedd359.5K1.9K74.1K213.6KSay “YUM” if you would eat these Crispy Ranch Parmesan Smashed Carrots — @iricksnacks12.4M0:11Say “YUM” if you would eat these Crispy Ranch Parmesan Smashed Carrots 🥕🤤 This yummy recipe is super easy to make, here809.3K2.1K145K365.9KSay “YES” if you would eat this Breakfast Stuffed Avocado 🥚🥑😋 How to m — @iricksnacks8M0:11Say “YES” if you would eat this Breakfast Stuffed Avocado 🥚🥑😋 How to make it: 1. Cut an avocado in half, remove the see277.5K2.1K70.8K65.8K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 8.8% ER
Mar 3Sep 2Sep 14

Profile completeness

5/6

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