@insulinresistant1Justin / Stop Spiking Sugar

Glucose Monitor, Supplements and Habits Guide

card updated Oct 17, 2026 · 13 clips parsed · following 788 · 17,700,000 likes total

Engagement4.15%normal range

Account summary

@insulinresistant1 has 1,900,000 followers and 884 videos. Across the 13 parsed clips the average is 1,592,392 views and 56,463 likes. Engagement to views is 4.15%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.73 pp). Posts roughly 0.1 times a week. An average clip reaches 84% of the follower count.

Followers

1.9M

+0 in period

Engagement

4.15%

−0.73 pp newer half

Average views

1.6M

median 37.2K

Likes per clip

56.5K

787 comments avg

Shares / saves

8.8K / 9.9K

0.62% of viewers save

Posting rate

0.1 / wk

reach 84% of followers

Latest clips

13 collected

Apples and almond butter are a great snack that won’t spike my glucose — @insulinresistant1

32.4K1:01Apples and almond butter are a great snack that won’t spike my glucose. ##apples##almondbutter##glucose##bloodsugar1.2K47131196

What does this Vega protein do to my glucose levels? ##glucose##protei — @insulinresistant1

20.5K1:01What does this Vega protein do to my glucose levels? ##glucose##protein##bloodsugar364101351

What does this cauliflower rice do to my glucose level? #glucose #caul — @insulinresistant1

22.2K0:58What does this cauliflower rice do to my glucose level? #glucose #cauliflower #bloodsugar 719204393

What does this turkey sandwich do to my glucose levels? #bloodsugar #g — @insulinresistant1

39.2K1:04What does this turkey sandwich do to my glucose levels? #bloodsugar #glucose #turkeysandwich 1.6K50147260

What does this Kirkland protein bar to my glucose levels? #protein #bl — @insulinresistant1

39.9K0:49What does this Kirkland protein bar to my glucose levels? #protein #bloodsugar #glucose 808193456

What does this blueberry protein shake do to my glucose levels? #blood — @insulinresistant1

37.2K1:09What does this blueberry protein shake do to my glucose levels? #bloodsugar #glucose #proteinshake 1.2K28104175

What did these rice cakes and peanut butter do to my glucose levels? # — @insulinresistant1

23.7K1:09What did these rice cakes and peanut butter do to my glucose levels? #ricecakes #glucose #bloodsugar 60385061

The 5 ways to manage blood sugar. GetGratitudeHealth #bloodsugar #gluc — @insulinresistant1

45.7K1:20The 5 ways to manage blood sugar. GetGratitudeHealth #bloodsugar #glucose #CGM 1.4K23148327

What did these rice cakes do to my glucose levels? ##glucose##ricecake — @insulinresistant1

19.8K1:00What did these rice cakes do to my glucose levels? ##glucose##ricecakes##bloodsugar453153034

What does babybel cheese do to my glucose levels? #babybel #glucose #b — @insulinresistant1

20.5K0:48What does babybel cheese do to my glucose levels? #babybel #glucose #bloodsugar 58254674

Supplements and my blood sugar. For more information go to GetGratitud — @insulinresistant1

1M1:28Supplements and my blood sugar. For more information go to GetGratitudeHealth.com #glucose #bloodsugar #insulinresistant21.7K6454.4K5.4K

Eggs and avocado, and my blood sugar. How do they affect my glucose le — @insulinresistant1

16.1M1:02Eggs and avocado, and my blood sugar. How do they affect my glucose levels? #eggs #avocado #bloodsugar #glucoselevels #i508.3K5.8K45.8K76.3K

Food order and my blood sugar. This is test number two. Test number on — @insulinresistant1

3.3M1:41Food order and my blood sugar. This is test number two. Test number one is here @@Justin / Stop Spiking Sugar #bloodsuga195.1K3.5K63.8K45.7K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 8.0% ER

Nov 9Jul 11Jul 20

Date	Views	Likes	Comments	Shares	Saves	ER
Jul 20, 2026	32,400	1,184	47	131	196	4.20%
Jul 18, 2026	20,500	364	10	13	51	1.89%
Jul 17, 2026	22,200	719	20	43	93	3.52%
Jul 15, 2026	39,200	1,624	50	147	260	4.65%
Jul 14, 2026	39,900	808	19	34	56	2.16%
Jul 12, 2026	37,200	1,212	28	104	175	3.61%
Jul 11, 2026	23,700	603	8	50	61	2.79%
Jul 10, 2026	45,700	1,374	23	148	327	3.38%
Jul 9, 2026	19,800	453	15	30	34	2.52%
Jul 7, 2026	20,500	582	5	46	74	3.09%
Jun 9, 2024	1,000,000	21,700	645	4,368	5,355	2.67%
Dec 15, 2023	16,100,000	508,300	5,820	45,800	76,343	3.48%
Nov 9, 2022	3,300,000	195,100	3,535	63,800	45,680	7.95%