Name: EATING HEALTHY ≠ BORING FOOD! Let me help you ❤️ I was able to lose 40lbs by bulding better habits around ea
Uploaded: 2023-07-20T21:01:57+00:00
Duration: 21 s
Channel: @ice.karimcooks
Description: TikTok video by @ice.karimcooks: 20,100,000 views, 2,000,000 likes, 2,033 comments, 46,000 shares, 373,495 saves. Engagement 10.19%.

tokgauge/ @ice.karimcooks / video10 / 13Esc

@ice.karimcooks

Jul 20, 2023 · 0:21 · original sound

EATING HEALTHY ≠ BORING FOOD! Let me help you ❤️ I was able to lose 40lbs by bulding better habits around eating. Flexible dieting simply means taking the foods you love and slghtly altering them so that they’re higher in protein and lower in calories 📉 You can still eat your favorite foods like burgers, pizza, and even chicken tenders 😍 My digitial cookbook has over 79 macro friendly recipes and the link is in my bio ❤️ Shout out to @Sean Casey @Aussie Fitness 🇦🇺💪🏼 @Jalalsamfit for the video idea! These guys are the best. #healthyrecipes #easyrecipe #weightloss

Views

20.1M

Likes

Comments

46K

Saves

373.5K

Reposts

10.19% ERengagement of this clip — below the author's average (10.40%)

top 15%outperforms 85% of the author's clips

327%of the author's average views

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