@ibospiritIbospirit

I help corporate pros 30+ lose the belly without restrictive dieting Energy, strength and confidence back 🏆2200+results 📩DM“LEAN” to discuss with me

card updated Sep 15, 2026 · 12 clips parsed · following 71 · 3,300,000 likes total

Open on TikTok ↗

Engagement3.36%normal range

Account summary

@ibospirit has 333,600 followers and 1,422 videos. Across the 12 parsed clips the average is 98,854 views and 2,870 likes. Engagement to views is 3.36%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (+0.11 pp). Posts roughly 0.8 times a week. An average clip reaches 30% of the follower count.

Followers

333.6K

−100 in period

Engagement

3.36%

+0.11 pp newer half

Average views

98.9K

median 1.2K

Likes per clip

2.9K

141 comments avg

Shares / saves

308 / 671

0.68% of viewers save

Posting rate

0.8 / wk

reach 30% of followers

Latest clips

12 collected

Comment “Coach” if you are looking to drop your belly size without fle — @ibospirit

5711:09Comment “Coach” if you are looking to drop your belly size without flexible plan that fits to your busy life. I’ll build14002

Caffein is the best tool to keep up your energy.. at the same time if — @ibospirit

1.1K1:36Caffein is the best tool to keep up your energy.. at the same time if you exceed (over 400mg) then it works against your39023

Save this supplement hack for your fatloss and Muscle building goals. — @ibospirit

7950:29Save this supplement hack for your fatloss and Muscle building goals. Losing belly is actually easier than you think.. Y35017

Comment “Coach” if you want me to help you building your program to lo — @ibospirit

3090:33Comment “Coach” if you want me to help you building your program to lose your body fat without losing your muscles #fyp 11001

Carbs are not your enemy first of all. But the biggest problem is this — @ibospirit

2.1K2:17Carbs are not your enemy first of all. But the biggest problem is this…👇 Most people fear carbs and skip them completely53505

Comment “plan” I’ll send you my 1 week free plan, that helps you to lo — @ibospirit

1.4K1:49Comment “plan” I’ll send you my 1 week free plan, that helps you to lose your belly fat and build some muscles without g523410

Always happening to me)) Can you relate?😭.. share someone who hates le — @ibospirit

8520:07Always happening to me)) Can you relate?😭.. share someone who hates leg day and afterwards #legday #foryoupage #workout 26201

Why always like this????😭 #legday #legworkout #fyp #foryoupage #funny — @ibospirit

1.2K0:16Why always like this????😭 #legday #legworkout #fyp #foryoupage #funny 24111

Comment “fruits” I’ll send you my full grocery list that helps you to — @ibospirit

2.1K2:06Comment “fruits” I’ll send you my full grocery list that helps you to drop your belly quicker than you think. The reason60237

Most of you have back pain, knee discomfort, elbow pain after working — @ibospirit

8781:59Most of you have back pain, knee discomfort, elbow pain after working out for some time..  I totally get it you want to 20002

Comment “food” I’ll send you the exact grocery list for free to help y — @ibospirit

490.9K0:35Comment “food” I’ll send you the exact grocery list for free to help you lose your belly and stay smart Make sure you fo12.2K4401.1K3K

Just because you eat healthy labeled food, it doesnt mean you can lose — @ibospirit

684K0:37Just because you eat healthy labeled food, it doesnt mean you can lose fat.. Because you are missing the tracking part. 21.9K1.2K2.5K5K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 4.5% ER

May 23Aug 11Sep 6

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 6, 2026	571	14	0	0	2	2.45%
Sep 4, 2026	1,123	39	0	2	3	3.65%
Sep 3, 2026	795	35	0	1	7	4.53%
Sep 2, 2026	309	11	0	0	1	3.56%
Aug 13, 2026	2,092	53	5	0	5	2.77%
Aug 11, 2026	1,419	52	3	4	10	4.16%
Aug 9, 2026	852	26	2	0	1	3.29%
Aug 9, 2026	1,199	24	1	1	1	2.17%
Aug 8, 2026	2,115	60	2	3	7	3.07%
Aug 5, 2026	878	20	0	0	2	2.28%
May 24, 2026	490,900	12,200	440	1,139	2,989	2.81%
May 23, 2026	684,000	21,900	1,243	2,550	5,029	3.76%