Name: ⁣ ⁣ The hard truth is:⁣ ⁣ You’ve spent 𝗵𝘂𝗻𝗱𝗿𝗲𝗱𝘀 of hours in the gym, tried extra reps, private lessons, and
Uploaded: 2026-09-04T12:17:00+00:00
Duration: 16 s
Channel: @iamcoachval
Description: TikTok video by @iamcoachval: 534 views, 34 likes, 0 comments, 0 shares, 5 saves. Engagement 6.37%.

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