@hypertrophycoachHypertrophyCoach

Career coach, not an influencer. Trained 11 Olympia champions. Stop program hopping. Come train with me.

card updated Oct 21, 2026 · 22 clips parsed · following 11 · 1,300,000 likes total

Engagement9.3%above average

Account summary

@hypertrophycoach has 164,800 followers and 954 videos. Across the 22 parsed clips the average is 6,264 views and 574 likes. Engagement to views is 9.3%, which is above average for TikTok. On the newer half of the feed the response is falling (−7.21 pp). Posts roughly 0.1 times a week. An average clip reaches 4% of the follower count.

Followers

164.8K

+900 in period

Engagement

9.3%

−7.21 pp newer half

Average views

6.3K

median 1.8K

Likes per clip

574

5 comments avg

Shares / saves

4 / 31

0.49% of viewers save

Posting rate

0.1 / wk

reach 4% of followers

Latest clips

22 collected

Chris Bumstead warms up for seated leg curls with 3 inch reps, and Joe — @hypertrophycoach

5700:56Chris Bumstead warms up for seated leg curls with 3 inch reps, and Joe Bennett explains why. A couple of warm-up reps wh18002

Joe Bennett's finisher for IFBB pro Blessing Awodibu: bent over rows s — @hypertrophycoach

1K1:05Joe Bennett's finisher for IFBB pro Blessing Awodibu: bent over rows straight into RDLs, then a drop set. One of my favo31103

Why Dave Bautista does seated leg curls in the middle of leg day, with — @hypertrophycoach

2.4K1:03Why Dave Bautista does seated leg curls in the middle of leg day, with Joe Bennett. He is finishing with hack squats, so42104

Why pro wrestler Brian Cage does rear delt raises with a high elbow, e — @hypertrophycoach

2K1:04Why pro wrestler Brian Cage does rear delt raises with a high elbow, explained by Joe Bennett. His rear delt is big enou48128

Half of your lat stretch on a pulldown comes from the shoulder blade, — @hypertrophycoach

2.7K0:56Half of your lat stretch on a pulldown comes from the shoulder blade, Joe Bennett with IFBB pro Mel Brodsky. Measure the560111

Everyone makes this mistake keeping their triceps small, Joe Bennett's — @hypertrophycoach

2.2K1:18Everyone makes this mistake keeping their triceps small, Joe Bennett's form feedback for Chris Bumstead on overhead exte870121

Why your pullovers hit pecs, not lats, Joe Bennett with Terrence Ruffi — @hypertrophycoach

1.3K1:00Why your pullovers hit pecs, not lats, Joe Bennett with Terrence Ruffin on the cable version. A dumbbell pullover is mos470015

Dorian Yates used lots of machines, Joe Bennett on how to set up a mac — @hypertrophycoach

1.8K1:24Dorian Yates used lots of machines, Joe Bennett on how to set up a machine press. Chest up, big arch, and line your hand701210

Heel elevated safety bar squat for giant legs, Joe Bennett's five exec — @hypertrophycoach

1.8K0:58Heel elevated safety bar squat for giant legs, Joe Bennett's five execution checks. One, heels on the elevation with the962118

Never train a muscle at its shortened length, ever, not even if there — @hypertrophycoach

3.1K1:29Never train a muscle at its shortened length, ever, not even if there is a fire, Joe Bennett on the dumbest rule on soci1050213

DM me the word “TEAM” for more info on how my join my Train With Hyper — @hypertrophycoach

2.3K1:27DM me the word “TEAM” for more info on how my join my Train With Hypertrophy Coach Team and get you absolutely jacked. A641119

The purpose of this content is to educate you so you can make better d — @hypertrophycoach

1.4K1:24The purpose of this content is to educate you so you can make better decisions on your own, without needing permission f37002

DM me the word “TEAM” for more info on how my All-Access community wil — @hypertrophycoach

1.2K1:16DM me the word “TEAM” for more info on how my All-Access community will get you absolutely jacked. And provide more valu40026

Get warm@Chris Bumstead — @hypertrophycoach

1.3K0:59Get warm@Chris Bumstead 420020

4.7K1:30DM me the word “TEAM” for more info on how my All-Access community will get you absolutely jacked. And provide more valu1504532

1.7K2:36DM me the word “TEAM” for more info on how my All-Access community will get you absolutely jacked. And provide more valu51058

4K3:14DM me the word “TEAM” for more info on how my All-Access community will get you absolutely jacked. And provide more valu1586216

1K2:51DM me the word “TEAM” for more info on how my All-Access community will get you absolutely jacked. And provide more valu34101

1.2K1:52DM me the word “TEAM” for more info on how my All-Access community will get you absolutely jacked. And provide more valu29004

1.2K2:28DM me the word “TEAM” for more info on how my All-Access community will get you absolutely jacked. And provide more valu31004

…Or my passion for training by myself, sometime 3 times a day, after s — @hypertrophycoach

45K1:29…Or my passion for training by myself, sometime 3 times a day, after school and part time jobs. Or riding a bike in sub-8.8K1637364

TAG someone that needs to hear this — @hypertrophycoach

53.7K1:30TAG someone that needs to hear this 2.6K702499

Engagement per clip

22 parsed clips · newest on the right · click a bar to open the clip peak: 19.6% ER

Feb 28Sep 10Oct 13

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 13, 2026	570	18	0	0	2	3.16%
Oct 13, 2026	1,026	31	1	0	3	3.12%
Oct 12, 2026	2,445	42	1	0	4	1.76%
Oct 12, 2026	2,021	48	1	2	8	2.52%
Oct 12, 2026	2,736	56	0	1	11	2.08%
Oct 11, 2026	2,153	87	0	1	21	4.09%
Oct 11, 2026	1,341	47	0	0	15	3.50%
Oct 11, 2026	1,782	70	1	2	10	4.10%
Oct 10, 2026	1,800	96	2	1	18	5.50%
Oct 10, 2026	3,083	105	0	2	13	3.47%
Sep 10, 2026	2,314	64	1	1	19	2.85%
Sep 9, 2026	1,426	37	0	0	2	2.59%
Sep 5, 2026	1,248	40	0	2	6	3.37%
Sep 4, 2026	1,340	42	0	0	20	3.13%
Aug 27, 2026	4,669	150	4	5	32	3.41%
Aug 26, 2026	1,697	51	0	5	8	3.30%
Aug 24, 2026	4,005	158	6	2	16	4.14%
Aug 22, 2026	1,013	34	1	0	1	3.46%
Aug 21, 2026	1,219	29	0	0	4	2.38%
Aug 21, 2026	1,220	31	0	0	4	2.54%
May 27, 2024	45,000	8,757	16	37	364	19.58%
Feb 28, 2023	53,700	2,629	70	24	99	5.07%