ADHD Hack: Don’t rely on memory rely on systems.. Write tasks down immediately, break big

Name: ADHD Hack: Don’t rely on memory rely on systems.. Write tasks down immediately, break big goals into tiny
Uploaded: 2026-08-03T20:57:02+00:00
Duration: 60 s
Channel: @hypeneo1
Description: TikTok video by @hypeneo1: 38,700 views, 3,874 likes, 37 comments, 276 shares, 1,186 saves. Engagement 10.82%.

#adhd #adhddiagnosis #hyperactivity #adhdadults #adhdfants

Views

38.7K

Likes

3.9K

Comments

37

Shares

276

Saves

1.2K

Reposts

0

10.82% ERengagement of this clip — below the author's average (15.41%)

top 70%outperforms 30% of the author's clips

4%of the author's average views

Download Open on TikTok ↗