Your nervous system isn't broken. It's just stuck in fight-or-flight. Take 16 seconds to

Name: Your nervous system isn't broken. It's just stuck in fight-or-flight. Take 16 seconds to breathe and reset
Uploaded: 2026-10-25T20:56:22+00:00
Duration: 30 s
Channel: @humpycamelstudios
Description: TikTok video by @humpycamelstudios: 1,676 views, 80 likes, 1 comments, 7 shares, 31 saves. Engagement 5.25%.

#nervoussystemregulation #anxietyrelief #overthinking #mentalhealthtools #deepbreathing

Views

1.7K

Likes

80

Comments

1

Shares

7

Saves

31

Reposts

0

5.25% ERengagement of this clip — below the author's average (8.98%)

top 27%outperforms 73% of the author's clips

72%of the author's average views

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