@humanupgradehqhumanupgradehq

🧠

card updated Sep 22, 2026 · 23 clips parsed · following 0 · 79,600 likes total

Engagement6.74%normal range

Account summary

@humanupgradehq has 25,300 followers and 279 videos. Across the 23 parsed clips the average is 39,301 views and 2,391 likes. Engagement to views is 6.74%, which is normal range for TikTok. On the newer half of the feed the response is falling (−5.38 pp). Posts roughly 0.6 times a week. An average clip reaches 155% of the follower count.

Followers

25.3K

+0 in period

Engagement

6.74%

−5.38 pp newer half

Average views

39.3K

median 283

Likes per clip

2.4K

44 comments avg

Shares / saves

213 / 170

0.43% of viewers save

Posting rate

0.6 / wk

reach 155% of followers

Latest clips

23 collected

You think everyone noticed. Research suggests far fewer people did. #p — @humanupgradehq

6990:29You think everyone noticed. Research suggests far fewer people did. #psychology #spotlighteffect #psychologyfacts #confi3010

Bought it for my sister… kept it 🙊 Ghost Orb of Night gift set: full-s — @humanupgradehq

2530:15Bought it for my sister… kept it 🙊 Ghost Orb of Night gift set: full-size 75ml, 2 minis, the Opulence candle and the tot0000

The three-second goldfish memory is a myth. They can remember for mont — @humanupgradehq

6750:25The three-second goldfish memory is a myth. They can remember for months. #mythsbusted #funfacts #science #goldfish #ani16000

Ever notice unfinished tasks stick in your head? Psychologists have a — @humanupgradehq

6820:35Ever notice unfinished tasks stick in your head? Psychologists have a name for that. #psychology #zeigarnikeffect #psych4000

A lot of what we call overthinking is really a threat response. When y — @humanupgradehq

2590:10A lot of what we call overthinking is really a threat response. When your brain doesn’t have certainty, it often fills t0000

Your brain is always looking for evidence to support what it already b — @humanupgradehq

2510:10Your brain is always looking for evidence to support what it already believes. If you expect rejection, failure or embar4000

Everything changes eventually — and that can be frightening when life — @humanupgradehq

2570:12Everything changes eventually — and that can be frightening when life feels good, but comforting when it doesn’t. We oft4000

You laugh and come off fine during the day, then at night the emptines — @humanupgradehq

1.1KYou laugh and come off fine during the day, then at night the emptiness arrives. This is emotional performance: you use 8013

Some relationships don’t look broken because nobody is saying what the — @humanupgradehq

2190:12Some relationships don’t look broken because nobody is saying what they really feel. Hurt gets swallowed. Concerns get p4000

Not everything people do is about you. A lot of what people say, how t — @humanupgradehq

2630:12Not everything people do is about you. A lot of what people say, how they react, how defensive they become, how cold the3000

You feel anger or sadness hours after what seemed like a small interac — @humanupgradehq

3470:52You feel anger or sadness hours after what seemed like a small interaction, and then you shame yourself for overreacting210011

You keep putting off things that matter because starting them feels al — @humanupgradehq

2890:52You keep putting off things that matter because starting them feels almost physically painful. That sense of stuckness o16112

You say everything's fine while you feel empty inside and keep going. — @humanupgradehq

2610:46You say everything's fine while you feel empty inside and keep going. That script lets you avoid the messy part: sadness4000

You want love, but getting close feels heavier than staying alone. Aft — @humanupgradehq

3120:38You want love, but getting close feels heavier than staying alone. After a long time single, you learned to handle feeli18113

You watch one small problem and your mind races to the worst possible — @humanupgradehq

2420:46You watch one small problem and your mind races to the worst possible ending. That pattern has a name: catastrophizing, 1000

You keep checking your phone and assume you did something wrong. This — @humanupgradehq

256You keep checking your phone and assume you did something wrong. This is emotional withdrawal — a protective coping resp3000

You catch yourself replaying someone and wonder why it never becomes r — @humanupgradehq

244You catch yourself replaying someone and wonder why it never becomes real. The word for that pattern is limerence: prior1001

You scroll, a tiny slight hits, and suddenly it feels like the end of — @humanupgradehq

260You scroll, a tiny slight hits, and suddenly it feels like the end of the world. This is unregulated social cognition: y1001

You swim through a million thoughts every day and then take the loudes — @humanupgradehq

2830:52You swim through a million thoughts every day and then take the loudest ones as facts. A thought pops up—"I'm such an id16004

You reach for alcohol because it quiets the pain for a few hours. Psyc — @humanupgradehq

413You reach for alcohol because it quiets the pain for a few hours. Psychology calls this negative reinforcement. The brai4001

Every day it’s collapse, crisis, conflict. And after a while, that con — @humanupgradehq

427KEvery day it’s collapse, crisis, conflict. And after a while, that constant signal does something subtle: it convinces u24.7K4651.8K2K

It’s easy to believe everything is falling apart 🌍 That’s what news sp — @humanupgradehq

356.8KIt’s easy to believe everything is falling apart 🌍 That’s what news spreads fastest. But while outrage dominates timelin24.5K3732.5K1.5K

🐼 After decades of intensive conservation efforts, giant pandas are no — @humanupgradehq

112.6K🐼 After decades of intensive conservation efforts, giant pandas are no longer classified as an endangered species. 🇦🇺 Ac5.7K178683327

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 7.7% ER

Jan 13Sep 19Oct 8

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 8, 2026	699	3	0	1	0	0.57%
Oct 8, 2026	253	0	0	0	0	0.00%
Oct 8, 2026	675	16	0	0	0	2.37%
Oct 7, 2026	682	4	0	0	0	0.59%
Oct 2, 2026	259	0	0	0	0	0.00%
Oct 2, 2026	251	4	0	0	0	1.59%
Oct 1, 2026	257	4	0	0	0	1.56%
Oct 1, 2026	1,052	8	0	1	3	0.86%
Sep 30, 2026	219	4	0	0	0	1.83%
Sep 29, 2026	263	3	0	0	0	1.14%
Sep 20, 2026	347	21	0	0	11	6.05%
Sep 19, 2026	289	16	1	1	2	6.23%
Sep 18, 2026	261	4	0	0	0	1.53%
Sep 17, 2026	312	18	1	1	3	6.41%
Sep 16, 2026	242	1	0	0	0	0.41%
Sep 16, 2026	256	3	0	0	0	1.17%
Sep 16, 2026	244	1	0	0	1	0.41%
Sep 15, 2026	260	1	0	0	1	0.38%
Sep 15, 2026	283	16	0	0	4	5.65%
Sep 15, 2026	413	4	0	0	1	0.97%
Jan 28, 2026	427,000	24,700	465	1,750	2,037	6.30%
Jan 26, 2026	356,800	24,500	373	2,461	1,527	7.66%
Jan 13, 2026	112,600	5,653	178	683	327	5.79%