@hoogahealthHooga Health

Glow, recover & detox at home. Red light · PEMF · Far infrared therapy 60-day satisfaction guarantee · HSA/FSA eligible Shop below ⬇️

card updated Oct 4, 2026 · 13 clips parsed · following 160 · 32,200 likes total

Open on TikTok ↗

Engagement2.39%below typical

Account summary

@hoogahealth has 18,100 followers and 320 videos. Across the 13 parsed clips the average is 2,914 views and 58 likes. Engagement to views is 2.39%, which is below typical for TikTok. On the newer half of the feed the response is falling (−1.49 pp). Posts roughly 0.2 times a week. An average clip reaches 16% of the follower count.

Followers

18.1K

+200 in period

Engagement

2.39%

−1.49 pp newer half

Average views

2.9K

median 255

Likes per clip

5 comments avg

Shares / saves

6 / 38

1.3% of viewers save

Posting rate

0.2 / wk

reach 16% of followers

Latest clips

13 collected

Red light hits your skin… then what? At the cellular level, red and ne — @hoogahealth

612:33Red light hits your skin… then what? At the cellular level, red and near infrared light can interact with your mitochond4010

More sweat does not automatically mean a better sauna blanket session. — @hoogahealth

79More sweat does not automatically mean a better sauna blanket session. Sweating is your body’s way of cooling itself, bu1000

Post workout recovery is not one size fits all. A red light panel, PEM — @hoogahealth

147Post workout recovery is not one size fits all. A red light panel, PEMF mat, full body pod, red light belt, and sauna bl1011

PEMF gets a lot easier to understand when you realize your cells alrea — @hoogahealth

1262:26PEMF gets a lot easier to understand when you realize your cells already communicate electrically. A changing electromag2000

Before or after your workout? Both can make sense. Use red light befor — @hoogahealth

1.1KBefore or after your workout? Both can make sense. Use red light before training if your goal is muscle readiness and pe2001

Which Hooga device makes the most sense for your skincare routine? The — @hoogahealth

263Which Hooga device makes the most sense for your skincare routine? There isn’t one universal “best.” It really comes dow5000

How long does red light therapy take to work? It depends on what you’r — @hoogahealth

1KHow long does red light therapy take to work? It depends on what you’re using it for. Some recovery related changes may 4002

What is infrared heat actually doing after your workout? Heat increase — @hoogahealth

2552:40What is infrared heat actually doing after your workout? Heat increases blood flow and tissue temperature while triggeri6100

PEMF frequencies do not have to be complicated. Lower ranges like delt — @hoogahealth

208PEMF frequencies do not have to be complicated. Lower ranges like delta, theta, and alpha are commonly associated with m6012

PEMF for relaxation? There’s actually some interesting physiology behi — @hoogahealth

1912:15PEMF for relaxation? There’s actually some interesting physiology behind it. Researchers are exploring how PEMF may inte4000

Do you need to wear goggles during red light therapy? Short answer: No — @hoogahealth

4.6K2:52Do you need to wear goggles during red light therapy? Short answer: Not necessarily. But if you’re using a panel closer 14111544

Trying to choose between Hooga’s HG, PRO, and Ultra red light therapy — @hoogahealth

7.2K2:33Trying to choose between Hooga’s HG, PRO, and Ultra red light therapy panels? We get it…it’s confusing at first. So we b176182491

Dose is measured in Joules/cm² (J/cm²), and is a function of the power — @hoogahealth

22.7KDose is measured in Joules/cm² (J/cm²), and is a function of the power density (irradiance) at a given distance as well 4083747352

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 8.2% ER

Mar 11Sep 7Sep 23

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 23, 2026	61	4	0	1	0	8.20%
Sep 21, 2026	79	1	0	0	0	1.27%
Sep 18, 2026	147	1	0	1	1	1.36%
Sep 16, 2026	126	2	0	0	0	1.59%
Sep 14, 2026	1,073	2	0	0	1	0.19%
Sep 10, 2026	263	5	0	0	0	1.90%
Sep 7, 2026	1,017	4	0	0	2	0.39%
Sep 6, 2026	255	6	1	0	0	2.75%
Sep 4, 2026	208	6	0	1	2	3.37%
Sep 3, 2026	191	4	0	0	0	2.09%
Feb 13, 2026	4,580	141	11	5	44	3.43%
Feb 6, 2026	7,184	176	18	24	91	3.03%
Mar 11, 2025	22,700	408	37	47	352	2.17%