@herfibrosolutionsKylie Grace Grogan

Kylie Grogan~Fibromyalgia Guide+Warrior Yoga Therapist+Movement Scientist Chronic Illness Support Insta:@herfibrosolutions Support Group⬇️

card updated Oct 1, 2026 · 12 clips parsed · following 363 · 291,400 likes total

Open on TikTok ↗

Engagement6.73%normal range

Account summary

@herfibrosolutions has 25,400 followers and 334 videos. Across the 12 parsed clips the average is 24,679 views and 1,448 likes. Engagement to views is 6.73%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.76 pp). Posts roughly 0.1 times a week. An average clip reaches 97% of the follower count.

Followers

25.4K

+900 in period

Engagement

6.73%

+0.76 pp newer half

Average views

24.7K

median 4.8K

Likes per clip

1.4K

61 comments avg

Shares / saves

153 / 362

1.47% of viewers save

Posting rate

0.1 / wk

reach 97% of followers

Latest clips

12 collected

I have been treating my severe fibromyalgia symptoms for over 12 years — @herfibrosolutions

6810:28I have been treating my severe fibromyalgia symptoms for over 12 years and that is a big reason why I am able to jump li33137

Ways to lower cortisol: morning outdoor light, warmth, nature, sensory — @herfibrosolutions

1.4K0:52Ways to lower cortisol: morning outdoor light, warmth, nature, sensory regulation, yoga nidra, and so much more. Less is975127

This is not medical advice, check with your doctor before increasing s — @herfibrosolutions

1.8K1:17This is not medical advice, check with your doctor before increasing sodium. These are suggestions to help you get some 1247528

Comment GROCERIES and I'II DM you a pre-filled cart for Instacart to m — @herfibrosolutions

1K1:01Comment GROCERIES and I'II DM you a pre-filled cart for Instacart to make this even easier on you! I know what it is lik79447

Remember that each person and individual experience is different. Some — @herfibrosolutions

3.2K0:51Remember that each person and individual experience is different. Some people struggle with heat, others cold and others26471946

Replying to @Carina Soto I am happy to chat with you to find some ways — @herfibrosolutions

2.3K0:52Replying to @Carina Soto I am happy to chat with you to find some ways to help make work easier to manage. There is a lo951469

Fibro affects how the nervous system processes pain and sensory signal — @herfibrosolutions

51.9K0:31Fibro affects how the nervous system processes pain and sensory signals, sensations in the hands can become amplified ev3.6K150347881

What else do you not to because of your Fibromyalgia symptoms? #fibrom — @herfibrosolutions

6.5K1:12What else do you not to because of your Fibromyalgia symptoms? #fibromyalgiaawareness #fibromyalgiawarrior #fibromyalgia423371457

Fibromyalgia is just one part of my journey, not my destination. #fibr — @herfibrosolutions

16.2K0:21Fibromyalgia is just one part of my journey, not my destination. #fibromyalgiaawareness #fibromyalgiawarrior #fibromyalg1.2K54129278

Things you can do to help: Jaw locking= Controlled jaw opening + Gentl — @herfibrosolutions

7.8K0:19Things you can do to help: Jaw locking= Controlled jaw opening + Gentle jaw relaxation exercises Jaw clicking= Avoid ope456285272

I share this to help people with fibromyalgia feel seen, less alone, a — @herfibrosolutions

136.8K1:02I share this to help people with fibromyalgia feel seen, less alone, and better understand how their bodies work. My hop9.3K3381.1K2.6K

Even if you have these symptoms it most likey is not fibromyalgia, but — @herfibrosolutions

66.6K0:28Even if you have these symptoms it most likey is not fibromyalgia, but I want to bring awareness to the fact that are a 1.7K84135339

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 9.2% ER

Jun 16Sep 15Oct 1

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 1, 2026	681	33	1	3	7	5.43%
Sep 27, 2026	1,350	97	5	1	27	7.63%
Sep 26, 2026	1,757	124	7	5	28	7.74%
Sep 24, 2026	1,004	79	4	4	7	8.67%
Sep 16, 2026	3,153	264	7	19	46	9.20%
Sep 15, 2026	2,334	95	14	6	9	4.93%
Sep 15, 2026	51,900	3,607	150	347	881	7.91%
Sep 4, 2026	6,538	423	37	14	57	7.25%
Aug 31, 2026	16,200	1,198	54	129	278	8.52%
Aug 30, 2026	7,836	456	28	52	72	6.84%
Jan 4, 2026	136,800	9,277	338	1,117	2,589	7.85%
Jun 16, 2024	66,600	1,725	84	135	339	2.92%