@hellobonafideBonafide Health

Hormone-free, clinically studied menopause relief for every woman 💜

card updated Oct 4, 2026 · 10 clips parsed · following 18 · 31,100 likes total

Engagement2.36%below typical

Account summary

@hellobonafide has 20,700 followers and 593 videos. Across the 10 parsed clips the average is 229 views and 5 likes. Engagement to views is 2.36%, which is below typical for TikTok. On the newer half of the feed the response is rising (+0.37 pp). Posts roughly 5.0 times a week. An average clip reaches 1% of the follower count.

Followers

20.7K

+300 in period

Engagement

2.36%

+0.37 pp newer half

Average views

229

median 228

Likes per clip

0 comments avg

Shares / saves

0 / 1

0.48% of viewers save

Posting rate

5.0 / wk

reach 1% of followers

Latest clips

10 collected

Can a smartwatch help you spot perimenopause changes? Changes in sleep — @hellobonafide

2660:52Can a smartwatch help you spot perimenopause changes? Changes in sleep, heart rate, and recovery can be easy to write of5001

HRT side effects, dosage changes, and menopause symptom whack-a-mole c — @hellobonafide

1410:54HRT side effects, dosage changes, and menopause symptom whack-a-mole can make this phase feel exhausting. Before you try3001

Anxiety in perimenopause doesn’t always look like the symptom people e — @hellobonafide

2220:45Anxiety in perimenopause doesn’t always look like the symptom people expect. In our 2026 State of Menopause survey, anxi4001

Vaginal dryness, discomfort during sex, urinary changes, and changes i — @hellobonafide

4920:55Vaginal dryness, discomfort during sex, urinary changes, and changes in arousal can all be part of GSM during perimenopa14003

HRT can be helpful for many women, but it’s not always simple. Access — @hellobonafide

2341:12HRT can be helpful for many women, but it’s not always simple. Access issues, side effects, trial-and-error, and partial4400

Waking up at 3AM in perimenopause? That middle-of-the-night wake-up ca — @hellobonafide

1350:48Waking up at 3AM in perimenopause? That middle-of-the-night wake-up can be more than just “bad sleep.” Hormonal changes 1011

Vaginal dryness and painful sex are not things you should just tolerat — @hellobonafide

1110:51Vaginal dryness and painful sex are not things you should just tolerate. Low estrogen during perimenopause and menopause1000

Perimenopause brain fog can look different from person to person, but — @hellobonafide

1590:59Perimenopause brain fog can look different from person to person, but when you’re used to being the person who keeps tra1001

Bonafide’s 2026 State of Menopause survey found that 85% of women feel — @hellobonafide

2371:00Bonafide’s 2026 State of Menopause survey found that 85% of women feel forced to educate themselves just to navigate thi6003

Early perimenopause symptoms can show up before hot flashes or noticea — @hellobonafide

2920:53Early perimenopause symptoms can show up before hot flashes or noticeable period changes 📣 Anxiety, irritability, brain 10000

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 3.4% ER

Sep 13Sep 21Sep 27

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 27, 2026	266	5	0	0	1	1.88%
Sep 26, 2026	141	3	0	0	1	2.13%
Sep 24, 2026	222	4	0	0	1	1.80%
Sep 23, 2026	492	14	0	0	3	2.85%
Sep 21, 2026	234	4	4	0	0	3.42%
Sep 19, 2026	135	1	0	1	1	1.48%
Sep 18, 2026	111	1	0	0	0	0.90%
Sep 16, 2026	159	1	0	0	1	0.63%
Sep 14, 2026	237	6	0	0	3	2.53%
Sep 13, 2026	292	10	0	0	0	3.42%