@healwithmarisolMarisol 🌱🐟

❤️‍🩹 From healing my gastritis & GERD to ➡️ fun & balanced eating 🫱🏼‍🫲🏽 Community | Recipes | Tips ✨ ✉️ healwithmarisol@gmail.com

card updated Sep 18, 2026 · 12 clips parsed · following 445 · 2,700,000 likes total

Open on TikTok ↗

Engagement7.67%normal range

Account summary

@healwithmarisol has 138,600 followers and 898 videos. Across the 12 parsed clips the average is 57,566 views and 4,071 likes. Engagement to views is 7.67%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.09 pp). Posts roughly 0.2 times a week. An average clip reaches 42% of the follower count.

Followers

138.6K

history is still being collected

Engagement

7.67%

−2.09 pp newer half

Average views

57.6K

median 7.4K

Likes per clip

4.1K

78 comments avg

Shares / saves

266 / 1.5K

2.67% of viewers save

Posting rate

0.2 / wk

reach 42% of followers

Latest clips

12 collected

It’s like a jiggly💦, soft and fluffy cloud ☁️ This is how I shape my h — @healwithmarisol

4.3K1:01It’s like a jiggly💦, soft and fluffy cloud ☁️ This is how I shape my high hydration sourdough to get an open crumb 😁🫶🏼🍞 1304018

This was a breakfast I had often while healing my gastritis. 🤍 • I alw — @healwithmarisol

7.9K0:11This was a breakfast I had often while healing my gastritis. 🤍 • I always tried to make sure my meals included a good so434417112

I always get asked if I can eat spicy foods, high fat meals, caffeine, — @healwithmarisol

1.9KI always get asked if I can eat spicy foods, high fat meals, caffeine, tomatoes, alcohol, or chocolate and the answer is12913326

Blueberry Lemon Sourdough Loaf🫶🏼🫐🍋 #crumbreveal #opencrumb #sourdoughb — @healwithmarisol

2.5K0:31Blueberry Lemon Sourdough Loaf🫶🏼🫐🍋 #crumbreveal #opencrumb #sourdoughbread #blueberrylemonloaf #sourdoughtiktok84702

This recipe never fails me 🫐🍋The crumb always comes out SO good 💛💙 #op — @healwithmarisol

3.4K1:03This recipe never fails me 🫐🍋The crumb always comes out SO good 💛💙 #opencrumb #sourdoughshapingvideo #tutorial #blueberr693111

You can find a lot of these recipes on my page under the playlist titl — @healwithmarisol

19.9K2:10You can find a lot of these recipes on my page under the playlist titled gastritis breakfast ideas ✨🫶🏼🧡 • #breakfast #he1.3K3859493

Replying to @ᴛᴀʙʏ I got my endoscopy in July 2024 and that’s when I fo — @healwithmarisol

2.5K2:00Replying to @ᴛᴀʙʏ I got my endoscopy in July 2024 and that’s when I found out I had gastritis. • #gastritis #gerd #endo1267522

One of my FAVORITE gastritis friendly one pot meals 😤🙌🏼😍 • Ingredients — @healwithmarisol

84.6K0:21One of my FAVORITE gastritis friendly one pot meals 😤🙌🏼😍 • Ingredients: 1 cup long grain white rice 2 cups chicken brot5K464662.6K

How you eat can matter just as much as what you eat if you’re dealing — @healwithmarisol

8.3K0:07How you eat can matter just as much as what you eat if you’re dealing with gastritis or reflux. These mindful eating hab304101486

Are you team creamy oatmeal or thick oatmeal??? #oatmeal #breakfast #t — @healwithmarisol

6.9K0:07Are you team creamy oatmeal or thick oatmeal??? #oatmeal #breakfast #thebestoatmeal #oatmealrecipe #creamyoatmeal 29214114

Eating a low acid whole foods diet helped me heal my gastritis and GER — @healwithmarisol

340.4K0:16Eating a low acid whole foods diet helped me heal my gastritis and GERD. So now I’m helping you do the same 🫶🏼 • #gastri32.5K1741.8K12K

My GASTRITIS healing Journey 🧡 I have a lot of new followers now and w — @healwithmarisol

208.1K9:48My GASTRITIS healing Journey 🧡 I have a lot of new followers now and wanted to give my new followers an updated story on8.5K6188463.1K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 10.1% ER

Apr 26Sep 13Sep 18

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 18, 2026	4,254	130	4	0	18	3.15%
Sep 17, 2026	7,922	434	4	17	112	5.74%
Sep 16, 2026	1,916	129	13	3	26	7.57%
Sep 14, 2026	2,510	84	7	0	2	3.63%
Sep 14, 2026	3,430	69	3	1	11	2.13%
Sep 13, 2026	19,900	1,281	38	59	493	6.92%
Sep 12, 2026	2,522	126	7	5	22	5.47%
Sep 11, 2026	84,600	5,014	46	466	2,603	6.53%
Sep 10, 2026	8,335	304	10	14	86	3.94%
Sep 9, 2026	6,901	292	14	1	14	4.45%
Aug 8, 2026	340,400	32,500	174	1,780	11,968	10.12%
Apr 26, 2025	208,100	8,491	618	846	3,096	4.78%