@healthy.explainedhealthy.explained

Body, nutrition & well-being — made simple. Explained in a way that sticks. Follow for health, fitness & better habits

card updated Oct 26, 2026 · 10 clips parsed · following 0 · 647,800 likes total

Engagement3.21%normal range

Account summary

@healthy.explained has 129,200 followers and 580 videos. Across the 10 parsed clips the average is 4,149 views and 123 likes. Engagement to views is 3.21%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.06 pp). Posts roughly 4.7 times a week. An average clip reaches 3% of the follower count.

Followers

129.2K

history is still being collected

Engagement

3.21%

−3.06 pp newer half

Average views

4.1K

median 1.2K

Likes per clip

123

2 comments avg

Shares / saves

8 / 21

0.51% of viewers save

Posting rate

4.7 / wk

reach 3% of followers

Latest clips

10 collected

Chewing gum changes your mouth fast. #health #chewinggum #oralhealth — @healthy.explained

27.2K1:01Chewing gum changes your mouth fast. #health #chewinggum #oralhealth 5791028123

Your body is screaming. Listen now. #health #bodyfacts #healthyhabits — @healthy.explained

5301:06Your body is screaming. Listen now. #health #bodyfacts #healthyhabits #uk #us 17052

Eat avocado daily? Your body changes fast. #health #AvocadoBenefits #G — @healthy.explained

5.9K1:01Eat avocado daily? Your body changes fast. #health #AvocadoBenefits #GutHealth 22031326

If food could talk, it would start arguments. #health #FoodTok #FoodSa — @healthy.explained

6001:04If food could talk, it would start arguments. #health #FoodTok #FoodSatire 32245

Never take these supplements together — your body pays. #health #suppl — @healthy.explained

1.1K1:12Never take these supplements together — your body pays. #health #supplementtiming #supplementmistakes531513

Tiny body problems that hurt more than you think. #health #BodyFacts # — @healthy.explained

1.2K1:02Tiny body problems that hurt more than you think. #health #BodyFacts #MedicalFacts45097

Your muscles are talking. Are you sabotaging growth? #health #musclegr — @healthy.explained

1.2K1:04Your muscles are talking. Are you sabotaging growth? #health #musclegrowth #gymtips77079

Zero sugar can still wreck your metabolism. #health #InsulinResistance — @healthy.explained

1.4K1:24Zero sugar can still wreck your metabolism. #health #InsulinResistance #GutHealth801511

Your liver may be failing silently—watch these signs. #health #LiverHe — @healthy.explained

1.5K1:09Your liver may be failing silently—watch these signs. #health #LiverHealth #LiverSymptoms 730214

Stop ruining your food with these common cooking mistakes. #health #Fo — @healthy.explained

8791:04Stop ruining your food with these common cooking mistakes. #health #FoodTok #CookingTips53153

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.0% ER

Apr 6Apr 13Apr 21

Date	Views	Likes	Comments	Shares	Saves	ER
Apr 21, 2026	27,200	579	10	28	123	2.27%
Apr 20, 2026	530	17	0	5	2	4.15%
Apr 19, 2026	5,922	220	3	13	26	3.99%
Apr 14, 2026	600	32	2	4	5	6.33%
Apr 13, 2026	1,068	53	1	5	13	5.52%
Apr 12, 2026	1,160	45	0	9	7	4.66%
Apr 11, 2026	1,196	77	0	7	9	7.02%
Apr 9, 2026	1,418	80	1	5	11	6.06%
Apr 8, 2026	1,513	73	0	2	14	4.96%
Apr 6, 2026	879	53	1	5	3	6.71%